seen from Canada
seen from United States
seen from China
seen from United States
seen from Malaysia
seen from China
seen from Malaysia
seen from United States
seen from United States
seen from Russia
seen from United States
seen from Italy
seen from China
seen from United States
seen from Poland
seen from United States
seen from T1
seen from South Korea
seen from Italy
seen from Australia
Today I officially weigh 195 pounds. This is the lowest I've ever weighed as an adult, but I'm finding as the journey progresses I'm caring less about these goals (though they DO still make me feel great) and more about what my body is capable of. My mile times, how far I can run, how long I can run, how many push ups I can do, which poses I can start to hold longer in my yoga practice.
feeling good, even in the shit storm that finals week has become.
my butt, legs and abs are sore. :D so very sore
Yoga in the park is just straight up my favorite thing. Today I had to avoid letting the negative energy my friends brought with them. (Or I brought with me but were brought to my attention by the presence of people I really hadn't planned on seeing) and I walked away feeling very free and light and at peace.
Yoga is becoming a necessity in my life in the same way that running is becoming a necessity. It's making me feel like myself.
My face looks different. It's hard to find good photos because I so rarely allowed myself to be photographed. I didn't even realize it until I've started looking for old pictures this last week! This is one of the only pictures I can find of my face from around my highest weight.
It's not much and I'm not done yet but hey! Progress!
48 pounds down, we'll see how far we get!
Today I went to the Gap and bought a pair of size 12 jeans. I was even able to button up a pair of size 10 jeans but they didn't fit well so I didn't get them.
And all the shirts I bought were medium.
This is coming from a tight fitting size 18 and xxl shirts only. I had no other option.
Feeling very happy.
Yay.
Damn I was hella feeling my run today, like I was grooving and LOVING it. Could have kept going I think, I really hit my stride today and it felt GOOD.
Oatmeal and watermelon for breakfast today. Feeling better. Hoping to get at least a 1.5 mile run in today. Nothing too big, but I do want to keep moving. I'd hate to lose my endurance because of the silly stomach flu... Of course even if I have lost endurance, I'll just work back hard to gain it back!
I've been sick, like really sick stomach bug can't eat anything sick for the last three days. I haven't been able to work out. I've only had a gatorade, water and a box of saltine crackers.
Now I'm feeling better. Having lost 3 pounds of what is 100% dehydration I'm very excited to get back to working out.
Anyway, my first meal as a somewhat healed woman is steel cut oats with a few chocolate chips and raspberries. Plus watermelon. Because apparently I like mixing seasons. And also because watermelon is super hydrating.
