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2 miles warm up, 2 x 1.5 miles tempo with .5 jog in between, cool down to 7 miles Treadmill work is fast becoming my favorite kind of running. I'm really getting comfortable in my own head. Happy hump day!!!! #runislife #teamrun4prs #7miles #inspiresomeone #neverquit #workinsilence #actionsspeaklouder #sweatisgoodforyou
#truth #getinspired #runislife #neverquit #sweatisgoodforyou
5 miles with strides, 85 degrees in the cardio room. I almost died. 😂 Mental conditioning is a thing. #runislife #5miles #inspiresomeone #dontquit #sweatisgoodforyou #norestforthewicked #teamrun4prs
5 miles easy with some strides. Nothing fancy 😁 those hills had me 😱 today though. Slowest strides ever! 😂 #runislife #5miles #teamrun4prs #sidewalkselfie #sweatisgoodforyou
#run4prs #sweatisgoodforyou #teamrun4prs #runislife #hillsfordays #justgiveyourverybest #everydamnday
#yoga #Natarajasana #sweatisgoodforyou #itsbeenawhile #feelingbetter
#runislife #goodpace #racepace #gettingfaster #feb4th #benchmarkontheleft #ranitduringmy35minrun #sweatisgoodforyou #nrc #justdoit
#corriganvillerun #runislife #sweatisgoodforyou #newtrailshoes #norestforthewicked #everydayisrunday #its84here😵 #runningwithfriendsisthebest
