7 mile run today 😀😁 then 20 stupid minutes of weights!
Need to make up for being such a pig on the weekend! 🐷

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7 mile run today 😀😁 then 20 stupid minutes of weights!
Need to make up for being such a pig on the weekend! 🐷
I did #run for #7miles #11kms before night shift on Saturday 🏃♀️👟🏃♀️👟 Feel so proud of myself 💪💪💪💪 Hopefully be stable tonight plz 🙏🙏🙏 #running #cardio #runner #workout #fitness #fit #jogging #marathon #exercise #workingout #유산소 #공복유산소 #공복운동 #런데이 #마라톤 #달리기 #조깅 #러닝 https://www.instagram.com/p/Bp_9cvZgDHQ/?utm_source=ig_tumblr_share&igshid=1wwrveoul2w8p
🌮 Tuesday! Birthday Run 4! Better than any one of them before! #7Miles #TreadmillRun #BirthdayRun4 #RunninLuLu #NoStoppinMe #TrailRun #TacoTuesday #IRunForTacos🌮 https://www.instagram.com/p/ClAdzdxOvoU/?igshid=NGJjMDIxMWI=
Ulis
We did exercise (cycling) to go and exercise (swimming) - this goes against everything I stand for. #7miles #11km #bellingham #bike #bikeride #biking #catford #cycle #cycleride #cycling #cyclist #cyclistsofig #cyclistsofinsta #cyclistsofinstagram #exercise #london #se6 #southeastlondon #southlondon #strava #stravacycling #stravaphoto #stravaride #thisboybarelycan #witnessthefitness (at Waterlink Way) https://www.instagram.com/p/CPoVP-9BOsn/?utm_medium=tumblr
slow walk on the inside;
the water is ankle deep,
a 11pm cold that creeps slowly
across the sand of the shore,
through seaweed and twinkle toes,
stars in reflection on unsettled
waves, traveling to and fro,
but having gone nowhere
another breath in the cold,
stars are never alone,
dancing in the sky or
dancing drunk along the coast,
dressed in white but red hair,
pink toes, the twinkle toes;
another wave tastes ankle
longing for waist and
12 am cold is just a waste
of awake and the water is cold
but like the stars
we stay,
hoping to be counted apart
but fall like rain,
into each other and
lay showers upon isles
lost between miles
and hours
and
finding it harder to smile
through the 1 am cold
and alone
no stars
no laughter
🌄🏃🏽♀️ • • • #panolamountain #panolamountainstatepark #exercisemotivation #exercise #7miles #lifestyle #routine #outdoors #outdooradventures #trails #happyplace #atlanta #atlantablogger #lithonia #decaturga #instadaily #instagood #instalikes #trending #getactive #summer #september #losingweightjourney #losingweight #shredding https://www.instagram.com/p/CFGPxh5MKWr/?igshid=9mle5z21x2ks
@nfe-01