Jul 25, 2020
#9krun #nrc #sweatmyassoff #沒有奇蹟只有累積 (at Tai Po District) https://www.instagram.com/p/CDD6088D4DE0Ev6sZwDtzLwqd_2RgNYSqn2XTo0/?igshid=14hkz1wp8yijq
seen from Italy
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seen from Bulgaria
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seen from United States
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#9krun #nrc #sweatmyassoff #沒有奇蹟只有累積 (at Tai Po District) https://www.instagram.com/p/CDD6088D4DE0Ev6sZwDtzLwqd_2RgNYSqn2XTo0/?igshid=14hkz1wp8yijq
Ich sitze lieber auf meinem Tribike oder Rennrad, aber nach 8* 30sec auf dem #assaultbike und 7* 30sec rudern all out, freue ich mich schon auf den Trainingseffekt. Ich liebe es, jedes Mal aufs neue gefordert und an meine Grenzen gebracht zu werden. Neue Trainingsreize sind zu 💯 meine Motivation rauszugehen und mich wieder zu quälen. #werspäterbremstistlängerschnell #ballern #sweatmyassoff . . . #triathlon #triathlontraining #triathlonlife #triathlete #triathletewithadayjob #crossfit #deincrossfit #cardioday #assaultbikesprints #vollgas #munichsports #089 #indoorcycle #indoorcycling #workoutoftheday #workhardtrainhard #trainhardorgohome (hier: Dein CrossFit) https://www.instagram.com/p/Bo2EKLnB6xl/?utm_source=ig_tumblr_share&igshid=1s0qnxsh1yo5g
Post ass kicking protein! Thank you Joseph for pushing me! #postworkoutfuel #nomtastic #epic #baconcureseverything #sweatmyassoff #iworkout #feelinggood #endorphins #foodisfuel (at Defined Wellness)