Perfect conditions in Costa Teguise to end a brutal week of swimming for me. Overall 32km - a mix of daily pool sessions finished off with today’s 8KM open water. I’ve not swam long distance since 2015 when training for @ironmanlanzarote ... and never done an outright 8KM ever. : : Super happy to be following my girlfriends swim training camp, getting stronger each day, maybe there is another Ironman in me yet ;) Thanks @sarahkimbonner x : : Here’s a few pics from the GoPro during the cool down at the end of the session. : : : Shot on @GoPro #hero7black #swimcamp #swimtraining #longdistanceswimming #lanzarote #costateguise @lanzaroteesd #newwaveswimbuoy #sailfish #sailfishswimming (at Lanzarote, Islas Canarias.) https://www.instagram.com/p/CBa1I5nHb2Y/?igshid=83neucvgxgzy














