Apr 5, 2017
I needed some shoulder work in my life today. Developing your shoulders can give you the best results with the upper arm area. I love the cable machines. Cable machines have the same benefits as free weights, they are versatile, and they are safer. Shoulder circuit with various machines (and all weren't made for doing shoulder work 😂) #cablemachines #swoleders #shouldercircuit #bouldershoulders #ffchalsted #ffctrainer @ffcchicago