#ffchalsted

[akatimurraylove]

Who says Pilates isn't difficult? Try this without falling on your head. 🤸🏼‍♀️ #ffchalsted #pilatesreformer #ffctrainer #inversion #tendonstretch

[akatimurraylove]

Happy Friday! Just "hanging" out and practicing the traditional ending for Pilates. I couldn't resist saying the catch line...I crack myself up 😂🤸🏼‍♀️#pilates #Cadillac #ffchalsted #ffcpilates #ffctrainer #traditionalending #fullhang #ilooklikeabat 🦇 @ffc_chicago @ffcpilates

[akatimurraylove]

Watch out Joseph Pilates AKA JP. I'm coming for you. This stuff is hard, but I'm getting better at it. #reformerpilates #teaser #ffcpilates #ffchalsted #longbox @ffc_chicago @ffcpilates

[akatimurraylove]

#transformationtuesday One year since my official first day on the job with @ffc_chicago This last year has flown by, and it has been challenging. Early mornings, late nights, and weekends make it tough for a girl to want do anything but sleep in her spare time. The results that my clients have had, though, has made it worth every step of the way. The ones who have stuck with me this entire past year, there are days you motivate me to be stronger than I was the day before. You inspire me more than you'll ever know, and sometimes ya'll make me want to pull my hair out (so I just cut it off instead 😂) My motto is "If it doesn't challenge you, it doesn't change you." #ffctrainer #ffcfamily #ffchalsted #trainingforlife #workaversary #bestrong

[akatimurraylove]

Happy Friday! Day 4 of Pilates mat practice. Exercises are getting easier. I'm really excited about how my swan is coming along. 🕊 #pilatesmat #pilatesswan #pilatesstrong #ffchalsted #ffcpilates @ffc_chicago @ffcpilates

[akatimurraylove]

Pilates Body challenge! Performing the full level 4 mat everyday until I test out next month. I present to you: Boomerang. #ffchalsted #ffcpilates #boomerang #pilatesfit #pilatesmat #control ##pilatesbody @ffc_chicago @ffcpilates

[akatimurraylove]

Pilates Chair work. This little piece of equipment can give you an epic workout. #pilates #pilateschair #ffcpilates #ffchalsted #pullup #sidebend @ffc_chicago @ffcpilates

[akatimurraylove]

If you aren't singing "I'm too sexy," when you flip through these photos, you're doing it wrong. Love my #ffchalsted family 💪🏼 Life lessons, don't leave your phone out at work. 📸#ffctrainer #photoshoot #imtoosexy