Ok I got hype to fast the 4.11 I did the other day in 29:59 seconds wasn't quite accurate the time was 3 miles 30 seconds I synced my watch with treadmill exactly tonight . That's How I found out I went for it again and it was way off, These devices got me out here looking like a fraud. Apologies people I have to keep it 💯This was tonight's run🤷🏾♂️ Damn!! I'm gonna get to that 8 minute pace though. #blackmenrunnyc #checkthesplits #stayreadylifestyle #runlife #mymistakes #wrongtime #runpace #syncgonewrong #ninjamiles #fitmotivation #stayfocused #nevergiveup #youcandoit #stayonmission #runitfast #runsmart #mybad #nexttime (at Somewhere In Brooklyn)











