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Total body circuit on Boxing Day is not the one. Too much food and alcohol yesterday meant this hurt today. But got it done round my parents before we settle down for the day! #t25 #alphat25 #focust25 #beachbodyondemand #totalbodycircuit #t25totalbodycircuit #shaunt #bod #sweatyselfie #sweatybetty #swelfie #weightlossjourney #fitnessjourney #boxingdayworkout #boxingday
Last full body circuit done 🙌 I pushed super hard today and nailed it albeit with a lil help from the modifier. Blending in quite nicely with my wallpaper! #t25 #alphat25 #focust25 #totalbodycircuit #t25totalbodycircuit #beachbodyondemand #bod #shaunt #weightlossjourney #fitnessjourney #swelfie #sweatyselfie #sweatybetty #2daysleftofalpha #thenitstimeforbeta
10/10 would not recommend total body circuit with a hangover. I am even sweatier than this picture shows quite honestly. Waited until I felt a bit more human today before working out. #t25 #alphat25 #focust25 #totalbodycircuit #t25totalbodycircuit #beachbodyondemand #bod #shaunt #swelfie #sweatyselfie #sweatybetty #fitnessjourney #weightlossjourney
I am dripping. I struggled today, because I was dehydrated. I definitely did not drink enough water yesterday and I paid for it today. But total body circuit is done. #t25 #alphat25 #totalbodycircuit #t25totalbodycircuit #focust25 #shaunt #beachbodyondemand #bod #sweatybetty #sweatyselfie #swelfie #weightlossjourney #fitnessjourney
I felt a bit better after work so I decided to do a modified workout. I burned more calories than usual lol, think it’s probably because my heart rate is generally higher today with being unwell #t25 #alphat25 #focust25 #totalbodycircuit #t25totalbodycircuit #swelfie #sweatyselfie #sweatybetty #weightlossjourney #fitnessjourney #beachbodyondemand #bod #shaunt
So.Tired! Feel like I got hit by a truck. #onechoiceatatime #t25alpha #t25totalbodycircuit (at Waldorf, Maryland)
I so didn’t want to workout today. Woke up in one of *those* moods. #onechoiceatatime #t25alpha #t25totalbodycircuit (at Waldorf, Maryland)
Another beautiful... workout. #onechoiceatatime #t25alpha #t25totalbodycircuit (at Waldorf, Maryland)
