Jun 8, 2018
#parkruntoowoomba done ✅ with an improved time and a great running team. Great warm up to #12rndnorthtoowoomba #taurustrainer #taurusgetsresults
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#parkruntoowoomba done ✅ with an improved time and a great running team. Great warm up to #12rndnorthtoowoomba #taurustrainer #taurusgetsresults
#parkruntoowoomba done ✅ with an improved time and a great running team. Great warm up to #12rndnorthtoowoomba #taurustrainer #taurusgetsresults
#parkruntoowoomba done ✅ with an improved time and a great running team. Great warm up to #12rndnorthtoowoomba #taurustrainer #taurusgetsresults
New Muscle Gain and Introducing new skills into your program WILL yield high results. Sam Bell did the 30-day Fitter After Forty Program before launching into a customised program for his sport of skiing which will get us to World Champs. “The only limits you have and the ones you place in your own mind” #fitterafterforty #taurustrainer #taurusgetsresults #notdeadyet
🛑💡👇🏼👇🏼👉🏽✔️#losethetyre ✔️#losethegut ✔️#losethatfat in 30-days March team members enrolling 🔜 #fitterafterforty 📥 me #taurustrainer #taurusgetsresults
#fitterafterforty DAY 5 ICT 2 #absday #workout Full Body Split Part B B1. Crunch w. Swiss ball 6 reps, 2111 tempo, Nil rest B2. Snow Angels 5 reps, 2111 tempo, Nil rest B3. Crunch It Ups 6 reps, 2111 tempo Rest until 2 min interval. Repeat x 3 sets #deepburn #absday💥💥💥💥💥💯💯🔥💯🔥💪 #taurustrainer #taurusgetsresults
Follow up #BioAge test results from recent finisher. Amazing results in such a short time. How did he do it ?? 👇👇🏻👇🏼👇🏽👇🏾👇🏿 ✅ Followed the #fitterafterforty eBook ✅ did all 24 #workouts #ict #tabata and #countdowns ✅ 10/10 eating from meal plan ✅ 👂 listened to advice and coaching support ✅ stayed focused and remembered the WHY #fantasticeffort #addyearstoyourlife #rewindtheclock #taurustrainer #taurusgetsresults
In the heat of battle, do you worry about bleeding? . . . “I ain’t got time to bleed” lol 😂 #predator #fitterafterforty #taurustrainer #taurusgetsresults Photo 📸 credit @martysknockoutphotography