MakeTea notwar VIII
🍃Rooibos🍃 Bush from South Africa Not a true tea, but an herb red in color Iron, calcium, potassium, copper, fluoride, manganese, zinc, magnesium, alpha-hydroxy acid Hypertension~ known to relieve stress, nervous tension, & hypertensive conditions ~reduces blood pressure Bone health~ calcium, manganese, & fluoride Cardiovascular~ Quercetin is a powerful antioxidant linked to preventing a wide variety of heart conditions Stomach pains for kids/adults cramps/abdominal pain Balances blood sugar Good for skin~ alpha-hydroxy acid and zinc. alpha-hydroxy acid is not found naturally from too many sources~reduce the signs of wrinkles and premature aging leading to glowing skin Can drink if you have kidney stones, unlike all teas Used to treat allergies Antioxidants slow down the human aging process. Rooibos tea is one of the most potent beverages in terms of antioxidant content. Contains antioxidants like aspalathin and nothofagin & the extremely potent Versace phenolic compounds. These are scavengers of free radicals which prevent chronic diseases and boost the immune systems. No caffeine~ recommended by doctors for patients suffering from insomnia. Removing caffeine from ones diet can improve stress levels, mood & heart health. Rooibos still gives you energy without caffeine because of its cognitive abilities to reduce the impact of oxidative byproducts in neural pathways, stimulating concentration and focus. Polyphenols~ anti-inflammatory, antiviral & antimutagenic qualities. Organic chemical most often praised for their antioxidant capabilities.