Do you have questions on what you should eat before a workout ?? Would you like to know how to strengthen your core ??? Or do you have questions on health in general? Tune in to our social media sites to get all your questions answered in a Q & A session with Clarence and the SFPT trainers! Saturday January 13 at 1030am on FB and IG: Clarencehidef, Strengthfactorypt #knowledgeiskey #teach1reach1 #TeamSF #TeamSFchic #afdi #sfpt #buildingbeautifulbooties #1squatatatime #afdi @strengthfactorypt (at Strength Factory)













