#teachersgettinghealthy

[findingfergie-blog]

Back to school and back to health! “If you had told me on February 3rd that I would lose 35 pounds...and counting...in less than 4 months I would not have believed you. But I am living proof! This program has changed many of my bad habits to healthy habits. As a teacher I always want to set a good example for the kids and I knew I wasn't doing it. I feel so much better without that 35 pounds and I can run and keep up with my students like I have never been able to do before.” #healthyteachers #womenshealth #optimalhealth #teachersgettinghealthy #weightlosstransformation https://www.instagram.com/p/B1w3sIODHwG/?igshid=13a0w5rizpg95

[findingfergie-blog]

It’s #TeacherTuesday and cheers to another great transformation! Help me give a big shout out to Mary! 🏅 “A year ago on this second day back to school I would have NEVER thought of myself as a Health Coach! I wondered how I would make it through teaching year 23 on my feet often 10-15 hour days with severe back pain, joint pain, severe foot pain, neuropathy, sleepiness, mentally & emotionally weak, feeling a negative and failure attitude towards most things...as a mom, a teacher, a friend. Something had to change. I could fake my way through most things but I was spent. Defeated. Exhausted. Overwhelmed. Tired of failing & I could no longer fake it. Something had to change and I knew it had to be BIG! Enter my health coach, Denise! She guided me through every step of the way and still is. I have not arrived but at least I know what lies ahead for me. Freedom! From so many things! I am most thankful for the mindset shift that this program has taught me. It affects me as a mom, a teacher, and a friend. I’m also thankful for a program that taught me how to sustain healthy habits in an extremely unhealthy world. This program accommodates my busy life style and is extremely easy to follow. I’ve lost 70 lbs but have gained a renewed person in return. I’m still a work in progress!” . Way to go Mary! #sugarshot #transformationtuesday #freedom #teachersgettinghealthy ##healthylifestyle #healthyteachers https://www.instagram.com/p/B1qqfGjDFx6/?igshid=1ddwoili0r3hz

[findingfergie-blog]

This might be one of my favorite teacher transformation stories because I’ve known her since we were 18! Aleah is a middle school science teacher who was ready to take her health back! . “2 months on the program and I have lost 15 lbs and lots of inches!! I feel so much healthier and full of energy now! A big thank you to my amazing health coach Erin and all the community. Bye bye muffin top!” . I’m so glad Aleah reached out and let me walk alongside her on this journey! #healthyteachers #teachersgettinghealthy #weightlosstransformation #optimalhealth #collegefriends #healthylifestyle #transformation https://www.instagram.com/p/B1oF5FRDUvW/?igshid=17bl8j6uyn39v

[findingfergie-blog]

I love it! Another teacher taking control of her health! . “Well. It’s back to school day. I think I look different than last year. Loving my energy and being present for my children.” . #teachersgettinghealthy #healthyteachers #optimalhealth #weightlosstransformation #healthylifestyle #moreenergy #fullypresent https://www.instagram.com/p/B1lv4s6jG3B/?igshid=1arwhjmkrt59c

[findingfergie-blog]

Meet Jessica! She’s another teacher who’s gotten control of her health! . “I lost 28 lbs… beyond my wildest imagination! As a homeschooler teaching 4 kids from high school to preschool, those daily 1-2 hour naps, comfort eating, emotional rollercoasters, and just life as a mom-teacher was not cutting it! No matter how much “discipline” or calorie counting I did, the lbs never came off… they very often just kept creeping in. Then a friend started coaching, and I wanted to be her first client. Within days the naps were gone. Very shortly afterwards, the comfort eating, emotional rollercoasters, and not being able to handle “life” transformed into eating with a purpose, stability of mind and heart, and an ability to stop and consider what was happening at that moment. All because of the Habits of Health, my supportive coach, and the healthful fuelings! It was unprecedented. I found myself again. My kids discovered they had a present mom. My husband regained a partner in life.” . I love love love 💕 Jessica’s transformation story. Are you a teacher ready to regain your health? Let’s chat! #teachersgettinghealthy #healthylifestyle #healthyteachers #healthtransformation #womenshealth #bettertogether #readywhenyouare #starttheschoolyearoffright https://www.instagram.com/p/B1hg1ccDYp0/?igshid=15qqdw59m4u0q

[findingfergie-blog]

🍎 As teachers coast to coast start the school year I want to take the opportunity to share some amazing transformation stories with you! 🍎 . Check out my friend Brenda.... “As a teacher, I instill in my kids to do their best and that there are no limitations on what they can do. Well, I was always limiting myself. I was so out of balance with my health, which effected me physically, mentally, and emotionally. Then, I decided to make a decision for me and my family. I decided that I wanted to live life not just exist. So June 2018, I made the decision to start this program and haven’t looked back! I’ve lost 130 pounds and I have been helping others along the way!” . Health is possible my wonderful friends! . #teachersgettinghealthy #healthyteachers #healthybody #stoplimitingyourself #healthtransformation #optimalhealth #healthymind #newschoolyearnewyou #bettertogether #ReadyWhenYouAre https://www.instagram.com/p/B1eicqTD76Y/?igshid=3t3b3dpvu75y

[findingfergie-blog]

#TeachersGettingHealthy . Even teachers get to take 1st Day and Last Day is school photos.🍎 . I think she's really going to enjoy her summer vacation, don't you?!! ❤️ #optimalhealth #healthyteachers #healthybody #healthymind #BetterTogether

[findingfergie-blog]

#MotivationMonday .WARNING!!!!!! Don't read any more unless you want to be inspired. Brittany is down over 230 pounds now!!! . As the school year starts for many around the country You can't help but wonder what can change in 1️⃣ year! . Can you imagine how different this school year is going to be for Brittany? Can you just think of the energy she is going to bring to her classroom? The creativity she is going to bring to her lessons because of greater mental clarity? Her students are getting the best version of her and their education will benefit because she made health a priority! Even better is that many of her students are following her journey on IG and supporting her along the way! . Could you imagine similar results for yourself? . Could you benefit from better energy, mental clarity, quality sleep? Would you like to reduce your dependence on medications? How about increased confidence? A smaller wardrobe? The ability to come home at night and not be exhausted? And would you think you might be more successful if you had the support of a free personal health coach and a full community of people rallying around you? Would you benefit from learning the key habits to making this transformation PERMANENT?!?!? . How would your life be different? . If you're anything like Brittany, and me, you have probably tried LOTS of things (and probably failed...) So, why not try a scientifically backed program that has been clinically proven to work? How about one that has been recommended by over 20,000 doctors? Isn't it time to try it for a month and see for yourself how amazing a health body feels? Let's talk. . #weightlosstransformation #healthylifestyle #whatadifferenceayearmakes #teachersofinstagram #teachersgettinghealthy #starttheschoolyearright #healthandwellness #weightlossmotivation #itsnotadiet #healthyhabits #BetterTogether #ReadyWhenYouAre