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Twenty billion reps later @pull_mybeard First day back deadlifting. 605lbs for 7x1 (90 sec breaks). followed by this AMRAP. Got 605lbs for 6 here( I suck). ⠀⠀ #fearlessdominatemore #stayhumble #doughnutsanddeadlifts #teamdndl #dndl #strongthesullivanway #powerlifting #powerlifter #doughlivery #deadlift #deadlifttillimdead https://www.instagram.com/p/BqxfXb2Dyhv/?utm_source=ig_tumblr_share&igshid=1lqnhnb6xpb7m
Fuck yeah @pull_mybeard 705lbs x3. I’m counting the last one even though my titty cramped. 🤷🏿♂️ 〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️ @doughnutsanddeadlifts 🍩 @joesullivanpowerlifter 🧘🏿♂️ 〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️ @lifting_panda01 @goat_will_rise #powerlifting #powerlifter #doughnutsanddeadlifts #teamdndl #dndl #strongthesullivanway #beyondlimitstraining #nolimits #chalkitandrockit #stayhumble #stayhungry #fearlessdominatemore #squat #usapl #uspa
The many faces while trying to take a decent selfie 🙄🙃🤗 #teamDNDL #doughnutsanddeadlifts #colors #shamelessselfies #newline #fire #buildyourempire ⭐️Code QUELZ for 15% off the new spring line!⭐️
'Be whatever you want to be: constantly.' #teamDNDL #doughnutsanddeadlifts (at Crossfit Northwood)
"Attack your weaknesses until they are no longer your weaknesses" 👊🏼💥🙃 REAL TALK: came into 16.4 terrified of that last movement of the chipper. its been a huge weakness in my past (15.4 🙄).. this year.. went in with a plan, a smarter strategy, had my amazing team to support me and @jokbum170 to talk me through my rests and came out the other side better for it. I no longer FEAR the movement. its amazing what a little belief, hard work, planning and confidence can do. 🖖🏼😎 #team #crossfitparallax #teamdndl #hspu #allthosedbpushpresseshelped #plan #16point4 #onemoreweek #holyhammiesbatman (at Crossfit Parallax)
16.3 - my favorite one so far! #teamDNDL #doughnutsanddeadlifts #dndl #intheopen #hadfunwiththisone #holyforearms #thanksforthepictori #alwayshere #happyplace (at Crossfit Northwood)
I don't think I need to say much here. Other than 😳😳😳😳 👏🏼👊🏼💪🏼💪🏼💪🏼! #Strongfigure #teamstrongfigure #Repost @obbaprilharper with @repostapp. ・・・ Since I didn't get to get in on the @crossfitsoul super total comp I decided to just do it for fun tonight! No peaking, three weeks into learning to Olympic lift and I'm pretty happy with my numbers!! My squat has taken a small hit with learning new technique but I'm good with that! Ended up with a 535 kg total! (1177lbs) posting the full video on my YouTube if you wanna see it! So much fun. The best part was hitting several PRs on my snatch and clean & jerk! My coach and team are pretty awesome! @apesquadweightlifting #powerlifting #girlswhopowerlift #weightlifting #apesquadweightlifting #doughnutsanddeadlifts #teamdndl
😳😳😳Way to freaking go, April!!!!! I was thinking about an off day to get caught up a bit....but now all I'm thinking about is squatting!! Hell yeah girlie! 405 lbs??!!!!!! #dreamgoals #Repost @obbaprilharper with @repostapp. ・・・ Little higher than I would like but three white lights , I won't argue! Next time I'll just get it deeper! 405 on squat...ready for bench 💖 @doughnutsanddeadlifts #teamobb #teamdndl #orlandobarbell
