The growing popularity of computer, video games and television makes the children very inactive in their lifestyles. The time spent in these things may be spent in some physical activities. Parents should be a role model for their children. If the parents are looking very active, the children are more likely to be more active and will stay active for the rest of their life.
Sport develops a sense of friendliness among the children and develops their team spirit. It helps children to develop mental and physical toughness. Sports shape their body and make it strong and active. ... In schools, children are taught some sort of games in very early stages to keep their value in life.
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