Jan 24, 2018
#tanontherunnamibia #onfire Repost from @firdousasmodien using @RepostRegramApp - Did my 2nd Upper Body session for the year after my injury and pushed a little harder today, as my neck seemed to be fine after my 1st one on monday. I continued with cables and pulleys as prescribed by coach @gordonstevens and almost did my happy dance when I got a little mini bicep pump💪💪💪.. even had 1 vein pop up to say hello! 😁😉🙌🤣 #recovery #results #pump #veins #ConsistencyBringsResults #train #work #workhard #muscle #workoutmotivation #gymlife #lifestyle #usn #usnsa #bwapparel #fitglam_bikinis #TanOnTheRun #kspa #team #TeamStevens300