Jan 25, 2018
Training tips Thursday: because I wake up really early and have to get in my training session at 4:30am and I also struggle to eat something before my session to fuel my workouts I usually have 1/2 a grapefruit and my b4abomb pre-workout. The combination of the 2 gives me enough carbs and energy to fuel my training session and keeps me going when motivation isn’t enough 😉 #usn #usnsa #b4bomb #teamusn #fitlife #fitgirlnix #onlinecoach #onlinefitnesscoach #teamstst #sheriffvixens #trainingtips #trainingtipsthursday #fitlife #energy #preworkout #bringiton