[ TENNIS CONDITIONING SERIES DRILLS] 💥 BANDED 90° BARBELL BOX SQUATS 💥 WEIGHTED CROSSOVER DRAGS THE EXERCISES HERE DEVELOPS AMAZING LOWER BODY STRENGTH WHICH CAN BE DEMONSTRATED INTO POWER IN LATER STAGES. I WOULD RECCOMEND THIS TWO EXERCISES FOR EVERY DEVELOPING TENNIS ATHLETE . #TENNISACADEMY #TENNIS #ATPWORLDTOUR #WTATENNIS #TENNISCONDITIONING #ITFTENNIS #TENNISWORLD #HIGHERLEVEL #THINGSTHATWORK #HIGHPERFORMANCECOACH #STRENGTHANDCONDITIONINGCOACH (at The Tennis Tree) https://www.instagram.com/p/CHYCJdlASGk/?igshid=1ho738lxii55p










