Jul 17, 2019
Very consistent reading from the KetoMojo and the KetoSens meter. #testingketones #biohacking #ketonemeter I have been following a ketogenic diet for years. I am also and endurance athlete. My ketone levels show up on the meter but are rarely above 1.0 mmol/L unless I am fasting and resting at the same time for multiple days. A well #ketoadaptedathlete will rarely have #ketones higher than 1.0. That doesn’t mean that I am not benefiting from the #betahydroxybutarate My body is using the ketone bodies for fuel. #betahydroxybutyrate #measuringketones (at Peoria, Arizona) https://www.instagram.com/p/B0BRhfnAj8i/?igshid=fqb60848xde