Apr 3, 2016
Yesterday we completed our first week of P90X3 😎💪. These were a few of my favorite moves from Warrior Workout. Today is our rest day which I'm thankful for at this point because I'm still sore from the push up/pull up challenge I did in Thursday!!! COACH KELLY TIP - getting lean and strong doesn't involve just weight lifting, cross training is just as important. Doing body weight and balance exercises is a perfect example. Go ahead and incorporate these 2 moves into your next lifting routine 😉. #crosstrain #balance #bodyweight #lossweight #fitness #thefitrepublic #weekendwarriors #livehappy #behealthy #getstrong #cksfitness #stayinghealthyandfittogether