Dec 23, 2013
Cacao oats with almond milk, peanut butter, banana, and chia; coffee with almond milk on the side
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Cacao oats with almond milk, peanut butter, banana, and chia; coffee with almond milk on the side
Vegan pumpkin pie with gluten free spiced pecan crust! Happy holidays!
Banana cacao acai bowl with sun butter ✌
Random Fitness Question
Good morning, Fitblr goddesses! This sounds like a really elementary fitness question, but I thought about it the other day and had no idea. I’ve usually been under the impression that cardio is “anything that gets your heart rate up” and strength training is “anything that uses muscular contraction (free weights, machines, body weight) to increase muscle strength”. However, usually a really good strenght training session will get my heart rate up like crazy! Should I count that as both when planning out workouts?
Teriyaki baked tofu with brown rice, spinach, and soy sauce! Such an easy meal but always a favorite.
Chia pudding in an almost-empty sun butter jar with banana, blueberries, cinnamon, and more sun butter on top. So tasty, nutritious, and easy!
I never understood why people got annoyed at someone changing the source on their photo until someone changed the source on one of my photos haha. Seriously though, that's pretty disrespectful.
Oats with unsweetened vanilla almond milk, cinnamon, banana, nectarine, blueberries, and chia seeds ✌