#theholisticcoach

[cosmocraftshop]

Too often does the insecure feeling of falling behind plague my mind. Like many hard working individuals, I work tirelessly to build something that others can enjoy, but I occasionally get ahead of myself. I put more work on my shoulders for the sake of quality content for my people and too many times I have been burnt out or overworked. Consequently lowering the quality of my work ethic. This concept applies to most. Sometimes it's best if we slow down and 'feel' how our energy is being utilized. -And you know which feeling are which. For example, If you notice yourself getting stressed and the feelings you have in your gut are slowly turning from light and lovely to dark and scary. Walk away! Even if you are one step away from being done. Dont let your energy from that stress dictate the quality of your work! Drop it entirely, even from your mind! Do something you love instead. Take a nice soothing bath, jump on a console and play some video games, do what you can to shift your perspective back to love because when you do, so too does your reality. ▪︎ ▪︎ ▪︎ ▪︎ ▪︎ #Relationships #TheHolisticCoach #ReflectReleaseRestore #QOTD #powerofspeech #innerpeace #tranquility #rhyme #relax #staycalm #takeiteasy #breathe #calmness #innerspace #qotd #wordstoliveby #illustration #thinkbeforeyouspeak #devina #thelightwithin #affirmation #affirmations #dailyaffirmation #qotd #affirmationsoftheday #affirmationoftheday #vibehigh #positiveaffirmations #uniquedailyaffirmations #manifestation. https://www.instagram.com/p/B4-eAG4nBLz/?igshid=1c6x9neetd043

[cosmocraftshop]

Most oftentimes when it comes to taking decisive action, I have the propensity to be a little more lackadaisical..And that is not good. Some days are simply hard, I know, but we must be cognizant of the gift we carry. It's too easy to forget that we contain within us an immortal fragment of god. ▪︎ ▪︎ ▪︎ ▪︎ ▪︎ #Relationships #TheHolisticCoach #ReflectReleaseRestore   #QOTD   #powerofspeech #innerpeace #tranquility #rhyme #relax #staycalm #takeiteasy #breathe #calmness #innerspace #qotd #wordstoliveby #illustration #thinkbeforeyouspeak #devina #thelightwithin  #affirmation #affirmations #dailyaffirmation #qotd #affirmationsoftheday #affirmationoftheday #vibehigh #positiveaffirmations #uniquedailyaffirmations #manifestation. https://www.instagram.com/p/B471QnpnGng/?igshid=o4nnnt82dh1n

[charlottelucyangel-blog]

Are You Receiving Enough of What You Need? — I hope you are ALL well and have had a week of developments, growth and blessings....and remember, even dark and difficult moments in the week have a blessing hidden within them, or at least a lesson within them which would lead to a silver lined blessing if only you would step out of the passive, victim role and into the role of detective and actually look for that blessing! A bit of tough love maybe but sometimes we get so caught in the 'Woe is me' act that we forget we have a choice not to play that game anymore; to stop being swept along by the ups and downs of life, and other people's choices and emotions around you, all of which can leave us feeling out of control as we are buffeted by their waves or the waves of life, and instead we can CHOOSE to step out of those uncontrollable currents and become objective to our situations and experiences and grow from them no matter how tough they may appear.... Click link in the bio for the full blog of lessons, guidance and ideas #theholisticcoach

[charlottelucyangel-blog]

Our card to meditate on... Body Changes. This may resonate as physical body changes for aesthetic purposes or health purposes of course...but the message which strongly comes through with this card is for us to recognise that to be our best in life, to receive the best, and be able to give the best to those around us and the world as a whole, then we must be giving the best to ourselves and it body (both physically as well as keep our inner energy high flowing)... We must be filling our body and mind with the best fuel...our body is merely a vehicle through life which allows us to move through our time here, fulfilling our purpose. If you were ill m physically or mentally you would soon want to bring your body/mind back to full health, so why not aim for full health before illness can kick in? Eat well - rest well - exercise well - speak well about yourself - affirm your health daily - be loving to yourself and to those around you so the world you personally move around in each day is filled with love and support. If you want wonderful life changing opportunities to be manifesting around you then you must fill your energy up and keep it up...what is in you is what you will see around you. If you are angry, resentful, fearful, bitter, Sad, hopeless, then that is the core element of what you can expect to receive in the people and experiences you go through. Deal with your trapped pain and welcome in the fresh new energy to your body - and life. Make your body the best it can be, starting today and see the changes flow. Sit with this card and, placing your hands on your heart and solar plexus ask yourself: "what do I need to do to feel better". Then simply sit, breathe slow and deep - in for 4 and out for 4 - and allow the words of wisdom to pour into your mind. Then follow through with the guidance...make the changes to your body and see the changes to your life! ✌️️⚡️️❤️️#theholisticcoach #cardreading #meditation

[charlottelucyangel-blog]

Here's a quick thought: if you believe in our souls coming back time and again in different bodies (as I do) over the course hundreds if not thousands of years, then technically our 'old' bodies must be buried all around the world and this could account for why we often find ourselves extremely drawn to visit or move to certain areas. Perhaps our soul recalls a life time there and draws us to go back to what we knew and the body we once inhabited... #theholisticcoach

[charlottelucyangel-blog]

What a glorious day taking in nature and soothing my soul... #theholisticcoach

[charlottelucyangel-blog]

This is becoming normal for more and more people - what is acceptable (the 9-5, the rat race, the constant distractions whether it cigarettes and Tv or a revolving door of partners or new shoes) is causing nothing but stress and anxiety in our bodies and minds...so though others may not understand your path; your new need for peace, your hours of meditation, your cathartic desire for journaling, your delving into your private self development work for the good of your health and the happiness of your future and your sudden lack of desire for the things you once 'loved', doesn't make you wrong or then right - or even your right and then wrong. It just means that YOU have shifted your perspective of the world...of what's actually possible for you instead of simply going with what society has always told you is possible for you. You are broadening your horizons...your may not understand it and you may even rebel against it for a while and dip in and out of this ever so powerful and necessary part of your journey, occasionally forgetting how good it feels to live in your ever growing new power and get lured back to the vodka and the rat race, but once you've begun this process, it's hard to go back for good. Once the blinkers are off, your inner peace is more powerful than any new item of clothing, any new haircut, any fake tan, any night out, any new 9-5 job, any new gym membership, any new ANYTHING....because when you started changing on the inside, your world starts changing in the outside too. The people change - your health changes - your choices change - your desires change - your emotions are better - your body works better - your satisfaction levels and ability to receive love and money and opportunities and acceptance grow...you become at one with peace and with love snd with following your heart felt instincts - and once you've felt THAT way of living, there is no going back to the hard, competitive, drink/drug/Ego filled rat-race...you WANT to live a life others don't understand, because finally (FINALLY) you understand yourself...and you realise, that's all that matters. #selfdevelopment #souldevelopment #theholisticcoach