DeLiGhTed to say I just completed my Nia Blue Belt training with only a 23-year gap since my White Belt with #francelaudegohard. Was waiting for #theperfecttime #theperfectplace #theperfectperson #theperfectbluebeltsisters. My practice has been reignited 💫 as I dance into my 25-year anniversary in June. #sograteful #niatechnique #brittavontagen #ibodydenver 💙






