#theproject7a

[bustermonster]

It took me a ridiculous time to figure out how to keep my arms moving like this without messing up the rhythm too badly. Even then, I had to keep things slow (and this clip is sped up 3x). . . . #theproject7a #omu #ofhousewater @michael.ryan.kinesiology #fightingmonkey #yoga #yogadudes #yogamen #yogi #yogachallenge #yogaeverydamnday #yogainpdx #realmendoyoga #yogainspiration #portland #portland_yoga #pdx #yogainpdx #pdxyogascene #pdxyoga #portlandia #Portlandyoga #calisthenics #calisthenicsmovement #movementculture #bodyweightfitness #bwf

[bustermonster]

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(Sped up 20x. For real.) Stood still like this for a little over 10 minutes. Pleasantly surprised that it wasn’t too hard - before I started practicing yoga, this would’ve been mentally & physically unbearable after minute 3 or so). Everything went fine until the very end, when a rig pulling two trailers blasted past. The wind knocked me to the side 6 inches, tipped my tripod over, and nearly blew my jacket into the rail yard below. . . . #zeroforms #fightingmonkey #omu #theproject7a #ofhousewater @michael.ryan.kinesiology #yoga #yogadudes #yogamen #yogi #yogachallenge #yogaeverydamnday #yogainpdx #realmendoyoga #yogainspiration #portland #portland_yoga #pdx #yogainpdx #pdxyogascene #pdxyoga #portlandia #Portlandyoga #calisthenics #calisthenicsmovement #movementculture #bodyweightfitness #bwf