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November 13, 2022
society6.com/abiwhales
Is it appropriate to use wordplay in your eulogy that your therapist had you write for your mom?
I have abandonment issues.
Anger and lashing out seem to be signs I'm feeling in threat of being abandoned. I feel it in my belly, and lower spine, like a clenched up burning thing that when acknowledged unfurls into a sickening warm hard lump.
What to do about this?
First week of my therapy assignment
I have to take a photo everytime I go for a walk or if I walk home.
The first one is my favourite by far...
i have a therapy assignment to do before my next session, but all i have done is title the page....someone please helpme, this is going to be really triggering for me.
Gratitude journal day #1
• I am grateful for the view of the sunset I saw when I stopped by the cliffs on my way home from work • I’m grateful that my client H. Likes me so much • I’m grateful that I have a loving heart, even if some people don’t see it. • I’m grateful that my cat isn’t sneezing blood anymore. • I’m grateful for maddie . :) • I’m grateful for therapy and my amazing therapist.