#therapytalks

[silveroakhealth]

💭 Even the most confident, high-achieving people have their low points.

In this episode of 𝗕𝗲𝗵𝗶𝗻𝗱 𝘁𝗵𝗲 𝗧𝗵𝗲𝗿𝗮𝗽𝗶𝘀𝘁’𝘀 𝗗𝗼𝗼𝗿, counsellor Shreelakshmi explores,

👉 Why it’s normal to experience a struggling phase

👉 How even “healthy” routines and achievements don’t make us immune

👉 Ways to navigate these lows without losing yourself

🎥 Watch the episode to normalize the ups and downs and learn practical strategies for when life feels heavy.

[silveroakhealth]

If you tend to overthink.... this one’s for you. 💭

In this episode of Behind the Therapist’s Door, counsellor Sabatina Sangma shares insights that remind us how common overthinking is, and how we can start untangling the thoughts that keep looping in our minds. ✨

Check out the video to learn more and take a mindful pause for your mental health🎥

[tms-mindspace]

Trauma doesn’t always scream - it often whispers. These signs might seem ‘normal’, but they could be unresolved trauma asking for help.

TMS Treatment in Koramangala, Bangalore | TMS Mindspace

Searching for effective TMS Treatment in Koramangala, Bangalore? TMS Mindspace offers therapy for depression, anxiety, PTSD, and more.

trauma symptoms, emotional regulation, mental health therapy, coping patterns

[domains4you]

🎙️ notready4ptpod.com is available!

A catchy, relatable domain perfect for a podcast about physical therapy school, career doubts, or real-life student experiences. Unique, conversational, and built to connect.

🔗 Grab it now: www.godaddy.com/en-uk/domainsearch/find?domainToCheck=notready4ptpod.com

[writtenbylechatchoisi]

What To Tell My Therapist This Thursday: Episode 5

[writtenbylechatchoisi]

What To Tell My Therapist This Thursday: Episode 1

[kokobyrumbie]

When trust is broken it can be very hard to rebuild. Trust is built on a foundation that supports healthy relationships. Forgiving yourself first raises awareness of the situation and what role you played. By openly communicating and being present with deep emotional turmoil. Trust can start from a broken experience and promotes growth within. 🌻🌻🌻 . . . . . . . . . . . . . . . . . #therapytalks #storiesofwomen #storiesofprayer #depressionhelp #counselling #blacktherapists #kokobyrumbie #kokofamily #bookstoread #checkoutafrica #checklist #zimbabwe #zimbabweans #loveyourmind #mindset #womensday #womeninbiz #june #junechalkenge #communicate #instagramcontent #contentcreator https://www.instagram.com/p/ByqPiZNjtTq/?igshid=17okgevrxq6hp