May 18, 2017
So this is what 1 week of intermittent fasting looks like
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So this is what 1 week of intermittent fasting looks like
tomorrow i leave for Hawaii. Goal was to be 115. Did not realize it to be so hard to lose weight. Right now it's much harder. Today at 123 lbs but i see more muscles come through. I'm super excited for my trip. Slightly disappointed over not reaching that goal weight, but the muscles make it worth it. I guess they're right... the scale might not say it all... but the body does.
march 5th. 1 week on bcaa's. Low carb. High protein. Took a rest off the gym coz i was recovering from a half marathon a week ago. Right now at 123lbs. Yayyyyyyyyyyyyy!
So i haven't been on here. The holidays came and then my birthday... then went on a 10 day vacation in the Philippines. I did hit my target weight before Christmas. I wanted to be 125 by December 25th. I was slackin from Dec. 20th through January 31. I was so scared after the fact that i allowed myself to eat. I wasn't even tracking my fitness pal calorie counter after a streak of 180 days!!! Wow! So february 2, 2017... i measured weight and body fat! Weight remained the same... however body fat went down by 2%!!! Woowwww!!!! Next goal is 115 by march coz i'm going to Honolulu with my friends
Woke up at 128 this morning. Oh how exciting. Working on my front.
Do i see baby traps!? #fuckyeah
July 2016. I started running.