#thevaidyaraj

[theumashankar]

EPILEPSY: Epilepsy, a specific type of neurological disorder, causes repeated seizures or fits that comes without any warning. As you may know seizures occur when the neurons in the brain suddenly begin to behave erratically and send wrong signals at abnormal pace resulting in dysfunctions like sudden burst of jerking movements. Such episodes may last for a short period to longer period depending upon the intensity of the seizure. It may shake entire body violently in some people while others may just experience shaking in only a part of their body.  Some may become unconscious while others may be in conscious state of mind till a particular episode of seizure lasts. People suffering from epilepsy have normal functioning otherwise. GARLIC : Widely popular for its health benefits since ancient times, garlic has anti-inflammatory and antispasmodic properties that are great for promoting smooth functioning of the nervous system by destroying the free radicals. Regular intake of garlic can help prevent seizures and other symptoms associated with epilepsy. BASIL: Sacred holy plant basil is packed with several medicinal properties.it can be used as an effective remedy to reduce the episodes of fits and seizures as it helps stimulate your brain and strengthen the nerves. OMEGA-3: Omega-3 essential fatty acids are essential for brain and nerve health. Therefore, include fish and nuts are rich in omega-3 fatty acids in your diet. Adding omega-3 rich food in your diet will help to prevent seizures. #thevaidyaraj #entrepreneur #entrepreneurship #entrepreneurlife #work #workfromhome #workout #covid_19 #wordsofwisdom #work #wisdom #ayurveda #positivevibes #postivemindset #respect #selflove #selfcare #startup #startupindia #healthy #healthyfood #food #eathealthy #freedom #life #livehealthy #word #love #loveyourself #goals #dream (at TALCHER-The city of black diamond) https://www.instagram.com/p/CMO866_BlZS/?igshid=1m6l9g6282isz

[theumashankar]

BLACKHEADS: In medical terms, blackheads are open comedones. Blackheads are frequently seen on the nose, corner of the nose, cheeks, forehead and the chin area. But these can appear on other parts of the body as well. Blackheads look like tiny, raised bumps on the surface of the skin, mostly black in colour. They are caused when oil and sebum block the pores on your skin. This happens when the skin is not cleaned properly and the oil settles in the pores over time. And when it’s exposed to air, it oxidises and turns black, forming blackheads. A is a problem faced by many individuals. It's common and very annoying and most people get them at some point in their life. NATURAL REMEDIES: (LEMON,SALT &HONEY) The astringent quality of lemon will cut grease while the fine granules of salt will act as a non-abrasive scrub for your skin. Honey will leave your skin moisturised and help keep the germs away. Make a paste with these three ingredients and apply on the blackheads. After five minutes, gently scrub in circular motions for a minute and let it stay for another five minutes. Wash away with warm water. Do this thrice a week. #thevaidyaraj #entrepreneur #entrepreneurship #entrepreneurlife #work #workfromhome #workout #covid_19 #wordsofwisdom #work #wisdom #ayurveda #positivevibes #postivemindset #respect #selflove #selfcare #startup #startupindia #healthy #healthyfood #food #eathealthy #freedom #life #livehealthy #word #love #loveyourself #goals #dream (at TALCHER-The city of black diamond) https://www.instagram.com/p/CMGtAUYB2sb/?igshid=jbottftvgerc

[theumashankar]

PAPAYA(papita) Health Benefits Protection Against Heart Disease Papayas contain high levels of antioxidants Vitamin A, Vitamin C, and Vitamin E. Diets high in ANTIOXIDANTS may reduce the risk of Heart Disease. The antioxidants prevent the oxidation of CHOLESTEROL. When cholesterol oxidizes, it’s more likely to create blockages that lead to heart disease.  Additionally, papaya's high fiber content may reduce the risk of heart disease. High-fiber diets lower cholesterol levels. Papaya has folic acid, which is essential for converting the amino acid homocysteine into less harmful amino acids. High levels of homocysteine, an amino acid primarily found in meat products, are a risk factor for heart disease. So eating papaya in your diet may lower homocysteine levels, reducing this risk factor. The papaya fruit contains two enzymes, PAPAIN and CHYMOPAPAIN. Both enzymes digest proteins, meaning they can help with DIGESTION and reduce INFLAMMATION. Nutrition A medium-sized papaya contains more than 200% of the vitamin C you need per day, helping to reduce the risk of heart disease and boost the immune system. It’s also a good source of:  folate Vitamin A Fiber  copper  magnesium  potassium Pantothenic Acid #thevaidyaraj #entrepreneur #entrepreneurship #entrepreneurlife #work #workfromhome #workout #covid_19 #wordsofwisdom #work #wisdom #ayurveda #positivevibes #postivemindset #respect #selflove #selfcare #startup #startupindia #healthy #healthyfood #food #eathealthy #freedom #life #livehealthy #word #love #loveyourself #goals #dream (at TALCHER-The city of black diamond) https://www.instagram.com/p/CLwMlAgBAXO/?igshid=1mw7n7vpq699j

[theumashankar]

CRACK HEELS CAUSES: For some individuals, cracked heels may also be painful when the fissures go deep into the skin. Cracked heels happen due to the excessive drying of the skin over the heels. Increased pressure on the padded fat below the skin causes the skin to split and results in cracked heels. The problem most commonly occurs during winters when the weather is cold and dry. Decreased humidity in rooms due to the use of heaters and fireplaces contributes to the problem by causing the skin to become drier. The factors that increase your risk of cracked heels include: Wearing open-heel footwear, such as sandals (cause the sideways to expand) Prolonged standing, especially on hard floors Cracked heels can occur as a sign/consequence of other skin disorders, such as: .OBESITY PSORIASIS ECZEMA FUNGAL INFECTIONS ACQUIRED KERATODERMA (Menopause makes you prone to develop this condition) TREATMENT: Some home remedies for cracked heels can be helpful for crack heel at home. These include: Shea butter Mashed bananas Coconut oil Castor oil Olive oil Paraffin wax Kokum butter (Garcinia Indica extract) #thevaidyaraj #entrepreneur #entrepreneurship #entrepreneurlife #work #workfromhome #workoutmotivation #covid_19 #wordsofwisdom #work #wisdom #ayurveda #positivevibes #postivemindset #respect #selflove #selfcare #startup #startupindia #healthy #healthyfood #startupbusiness #eathealthy #freedom #life #livehealthy #word #love #loveyourself #goals #dream (at TALCHER-The city of black diamond) https://www.instagram.com/p/CLlwE8LBek8/?igshid=ibxukim24gie

[theumashankar]

DANDRUFF: The most common cause of dandruff is a skin condition called “Seborrheic Dermatitis”. This skin condition is caused due to a certain yeast known as Malassezia,which is often found in the oil secreted by your scalp. This leads to an itchy and irritated scalp along with dandruff. Other common causes include dry skin, fungus, irregular hygiene, allergy to hair products, unhealthy diet, pollution and even stress. NEEM: How to prepare Neem Oil: Add a few neem leaves to coconut oil Boil it and add a few drops of lemon Gently rub this neem oil on your scalp and let it stay overnight Wash it off in the morning LEMON JUICE: How to prepare: Massage two tablespoons of freshly squeezed lemon juice into your scalp After sometime, mix 1 tablespoon of lemon juice into 1 cup of water and rinse your hair with this mixture Repeat this process every day before your daily shower BAKING SODA: Exfoliation of the scalp is an essential part of dandruff treatment. Therefore, baking soda proves to be one of the best dandruff remedies where you can experience the benefits by just adding it to your shampoo and then normally washing your hair. #thevaidyaraj #entrepreneur #entrepreneurship #entrepreneurlife #work #workfromhome #workoutmotivation #covid_19 #wordsofwisdom #work #wisdom #ayurveda #positivevibes #postivemindset #respect #selflove #selfcare #startup #startupindia #healthy #healthyfood #startupbusiness #eathealthy #freedom #life #livehealthy #word #love #loveyourself #goals #dream (at TALCHER-The city of black diamond) https://www.instagram.com/p/CLgu4tjBhWe/?igshid=liz079phbusv

[theumashankar]

SKIN PEELING: How many times have you noticed your hands getting dry? Not before the skin starts coming off I am sure. However, dry skin isn't the only culprit behind your peeling palm. Other causes could include eczema, psoriasis, sunburn, harsh chemical-based products and allergies, and fungal infections, vitamin deficiencies, etc. REMEDIES: Coconut Works: Coconut happens to be an answer to a number of dermatological problems including peeling skin. It works by moisturising your skin, thus keeping it soft and supple. Coconut is the home for a certain type of fatty acids that allow it to penetrate fast and deep into the skin. Thus, it is very effective in combating dryness, itching and flaking. Plus, its antifungal and antibacterial attributes protect against infections. Apply coconut oil generously on your peeling palm quite a number of times a day and at night, let it rest on your hands through the night. Wash it off the next morning. Banana Bonanza: Do you throw away your inedible overripe bananas? Don't, if you find your palms or fingers are peeling. Mash it, mix a little honey and milk to it, and apply on your dry hands. Do this regularly and your hands will thank you as your skin absorbs all the lovely nutrients this strong mixture offers Oat Therapy: In a large bowl of warm water, put some oats and let them soak. Dip your hands in the bowl when the oats become soft for 10 to 15 minutes. Do it every day in case of a severe condition. Water Wonder: Soak your hands into a large bowl of warm water at least for 10 minutes a day. It will make your hands soft and the dry skin will start coming off. For a better effect, add some honey and lemon juice to the warm water. Then remove your hands from the water and pat them dry. Don't forget to apply a good moisturiser. #thevaidyaraj #entrepreneur #entrepreneurship #entrepreneurlife #work #workfromhome #workoutmotivation #covid_19 #wordsofwisdom #work #wisdom #ayurveda #positivevibes #postivemindset #respect #selflove #selfcare #startup #startupindia #healthy #healthyfood #startupbusiness #eathealthy #freedom #life #livehealthy #word #love #loveyourself #goals #dream (at TALCHER-The city of black diamond) https://www.instagram.com/p/CLd36UTB5cv/?igshid=vq1u62yo8vsq

[theumashankar]

GARLIC : Garlic is the most commonly used for conditions related to the heart and blood system. These conditions include high blood pressure, high levels of cholesterol or other fats (lipids) in the blood (hyperlipidemia), and hardening of the arteries (atherosclerosis). In foods and beverages, fresh garlic, garlic powder, and garlic oil are used to add flavor. Coronavirus disease 2019 (COVID-19): While garlic may have some benefit for preventing the common cold, there is no good evidence to support using it for COVID-19. Follow healthy lifestyle choices and proven prevention methods instead. HOW DOES IT WORK? Garlic produces a chemical called allicin. This is what seems to make garlic work for certain conditions. Allicin also makes garlic smell. Some products are made "odorless" by aging the garlic, but this process can also make the garlic less effective. It's a good idea to look for supplements that are coated (enteric coating) so they will dissolve in the intestine and not in the stomach. #thevaidyaraj #entrepreneur #entrepreneurship #entrepreneurlife #work #workfromhome #workoutmotivation #covid_19 #wordsofwisdom #work #wisdom #ayurveda #positivevibes #postivemindset #respect #selflove #selfcare #startup #startupindia #healthy #healthyfood #startupbusiness #eathealthy #freedom #life #livehealthy #word #love #loveyourself #goals #dream https://www.instagram.com/p/CLKZXXVBpVQ/?igshid=r00g7w5mqfrq