No I’m not trying to make a fool of myself I just thought 💭 to give it ago. I’ve done it before but obviously 🙄 not tonight only managing barely a second. Back home 🏠 will be doing some good shoulder and back stretching including foam roller #foamrolling #backstretches #lowerbackpain #tightback #muscles (at Lee Valley Athletics Centre) https://www.instagram.com/p/B6UAqTQDKNJ/?igshid=10z447ck8feh4










