#dc comics#batman#dc#bruce wayne#dc fanart#tim drake#dick grayson#batfamily#batfam
#iwtv#interview with the vampire#the vampire armand#assad zaman
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Always good catching up with @tmacsinc ! We talked about training, gear, guns, hiking, bikes and cars and basic dude stuff.......😂. Pat was in his GTO and I rode in on my Dyna. #tmacsinc #defoorproformanceshooting #defoor #kd4 #patmacnamara https://www.instagram.com/p/CMW0PUsF5NB/?igshid=llaulb69bpuk
#thosewhoplaytogetherstaytogether @tmacsinc #tmacsinc #universityofbadassery #quarantine #socialdistancing #stayfit #happysabbath #godfirst #faith https://www.instagram.com/p/B-SxaI0hLik/?igshid=d0j24yg0ici9
#basicdudestuff #getitdone #teach #workhard #tmacsinc #dogs #guns #2a #secondamendment #faith #read https://www.instagram.com/p/B6f6QFPBk1n/?igshid=9an41kxwe7io
#basicdudestuff #tmacsinc @tmacsinc #staystrong #2a #secondamendment #dude https://www.instagram.com/p/B42y5xDB41t/?igshid=xprtfj75raf9
Basic dude stuff!!! #tmacsinc #cars #guns #ammo #shooting #basicdudestuff #staystrong #stayfit https://www.instagram.com/p/B3sam-lhvOl/?igshid=uia5vpwy41os
My gym yesterday........an abandoned gate at an airport with natural concealment.......this is life on the road. People seem interested in what I do fitness wise but it’s nothing more than pushups, pull-ups, dips, abs and running. It would be boring if I posted it (and no one pays me to work out with them) plus I lean heavy towards pull-ups and a climbers type workout which takes time to be able to work up to anyway. My running varies depending on how much time I have but again based on being a runner for 30 years so not the best program for starting out. Check out my friend @tmacsinc for his band and other workouts or the good folks at @gymjonessalvation who can better help you with what you’re looking for. In all cases look for a small incremental increase for your first 6-8 weeks of starting out and know it happens slowly over time and you’ll need commitment and a solid 30-45 mins set aside a day. The time is there. #defoor #gymjones #defoorproformanceshooting #tmacsinc #kd4 #fitness https://www.instagram.com/p/CHFy64lFjBW/?igshid=18sw9exkkev9p
#basicdudestuff #tmacsinc #keepitreel #dudestuff #godfirst #faith #knowledge #info #learn https://www.instagram.com/p/CAspKiNBh97/?igshid=1lhxq7rnkkwd5
#basicdudestuff #tmacsinc #selfsufficient #timberunity #faith #godfirst #justdoit #workhard #whitecollar @tmacsinc https://www.instagram.com/p/B_2sgzUBBxs/?igshid=n757z9lc8byt
