I'm all about PREVENTATIVE Medicine. The less unnecessary and unnatural chemicals, the better. Diet and exercise is your best friends. They are your most efficient and effective physicians. Wanna quit that blood pressure medicine? Look at your diet. Do a bit a light exercise . Gall bladder acting up? Also a good diet change (most of the time. See your TRUST WORTHY physician to make sure.). Pre-diabetic? LOOK AT YOUR DIET! Even type two diabetics can benefit in this area. Depression/anxiety? First, look at your current medications. Do they interact negatively? Are they right for you? Is there something else you can do that is more natural that your doctor is not telling you about? And also, Exercise is great for this. The endorphins that releases are worth it. if you have any questions about this kind of thing question feel free to ask me. I am not a doctor but I am extremely into patient literacy and education about their health. That is my current M.A.Ed. Route so I'd love to help in any way. Just DM ME. Hugs before drugs! Literacy before...Lunacy?!! 🤣🤣😜🤣 #thecrazyfitnesslady #toldyouiwascrazy #fitterbyforty40 #fx40 #fitblogger #fitnessblogger #healthnut #dietandexercise #preventativemedicine #patienteducation #patientliteracy #patientadvocacy https://www.instagram.com/p/CFDIOr8gxew/?igshid=q6j6ve0p30ip