Mar 21, 2014
119
We worked on Kata in class today. Started with some Taigo 1 and Taigo 2 drills which lead into Too-San and Naihanchin work.
seen from Türkiye
seen from Malaysia
seen from France
seen from United States
seen from Malaysia
seen from China
seen from United States
seen from United States
seen from United States
seen from China
seen from China
seen from Belgium
seen from Sweden
seen from Netherlands
seen from Brazil
seen from Australia
seen from Russia
seen from United States
seen from Saudi Arabia
seen from Hong Kong SAR China
119
We worked on Kata in class today. Started with some Taigo 1 and Taigo 2 drills which lead into Too-San and Naihanchin work.
Day 112
Worked Kata drills at the Dojo. Taigo 1, Taigo 3 and Too-San. Sensei worked in plenty of push ups and a physical challenge to end the class on. Really hard, pressing, focused class tonight.
Day 105
Great class today. We worked Too-San several times and I got to learn the kata all the way through. Then we switched up and did Bo. This totally baked my noodle switching between open hand kata and weapons kata like this. It felt great to stretch my mind today.
Day 104
Good class today, worked on Too-San the entire time and it felt great. I think this may be my favorite Kata yet. Very powerful moves and my legs are killing me from the Horse Stances.
Day 99
Today's class was Kata. Started with some plyo. Jumping hurtles and running the dojo floor. Then drilled each kata all the way up to Too-San.
2.8 mile run after class to close it all out for the day.