119
We worked on Kata in class today. Started with some Taigo 1 and Taigo 2 drills which lead into Too-San and Naihanchin work.
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119
We worked on Kata in class today. Started with some Taigo 1 and Taigo 2 drills which lead into Too-San and Naihanchin work.
Day 112
Worked Kata drills at the Dojo. Taigo 1, Taigo 3 and Too-San. Sensei worked in plenty of push ups and a physical challenge to end the class on. Really hard, pressing, focused class tonight.
Day 92
Kata tonight. We started off with basic foot work of Taigo 1. Then drilled Pinan 1 a dozen times. I'm feeling more confident for my rank test Friday after tonight. I feel ready with Kata at least. I'll drill Kata and the other areas I need to make sure I've got covered tomorrow and Friday building up to the test that night.
Day 84
Private Lesson: Had a great private lesson with Sensei this morning. Drilling kata and tweaking things. Taigo 1 (just footwork), Taigo 2, Taigo 3, Pinan 1 and Bo 1. Hard work and had some great conversation to start the day as well.
A running theme for me is "Calamity springs from carelessness" though. I felt like I was taking the session seriously but I made some pretty carless mistakes that would have cost me dearly in a rank test.
I'll continue to drill these kata on my own then schedule two other private lessons as we get closer to rank test so I make sure i'm doing things correctly and working on focus.
Day 64
Got back into Boken today for the first time in almost a month. I LOVE Boken. It's also super fun when you work with a partner.
Class tonight was Kata we worked Taigo 1, Taigo 2 and some Taigo 3 then drilled Cat Stance (Necko Ashi Dashi) and kicks into Front Stance (Zenkustu Dachi). It felt really great tonight and I felt like I was in good form and mood for Kata finally.
Then I went for a 2 mile in 24 minute run to top off tonight's training.