#torn hamstring

[darkhorse20]

Damn suddenly I'm hearing about a lot of injury stories all over the place. K bhaiya recently tore his hamstrings, albeit not badly enough to warrant surgery but ouch that would have hurt. He had to take 3 months off work. All because he didn't warm up properly lol. How suddenly things go up side down huh?

[ptsdcollab]

Torn Hamstring slows progress for next body building competition.

I tore my hamstring training a couple of clients last week. It has beat me up pretty bad, put my goals back for a second body building competition. Body Fat is sitting around 11%, and I was getting ready for November this year. This will mean I will have…

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[always--dancing]

Irish dance makes me try the craziest things

I want my leg to heal so I am willing to do anything to make it better. Today I had my leg dry needled, it was the weirdest thing ever! Right after he did it my injured leg had more flexibility than my good leg... now its all crampy and sore but it is supposed to be better by tomorrow. Lets see how it goes...