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Run Journal 10/15/18
Distance/Pace: 3 for 7:51 average
Company: Ronan (who was REALLY good today; this is 14 miles in 3 days for him, which is a doggie best)
Legs felt really dead and unresponsive at the beginning of this run, but it turned out surprisingly quick for an easy 3. Looking forward to this lower mileage week before the half on Sunday.
