#tracking every day

[patcoakley]

A Disability without a Parking Spot

A Disability without a Parking Spot

In fact, the more I believe weight management is a chronic illness, the more I realize I need to park further away from whereever I’m going. I am lucky that I’m able and willing to do more walking without “thinking” it is exercise.  The less I am conscious of doing it, the better off I am. This week it’s back to plan, as if I was a new member.  Didn’t take off the 2 lbs. I gained so DEFCOM 3 is…

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