#trainermealplan

[toneyouup]

This week’s healthy trainer meal preps. All meals are under 500 calories, packed with a variety of vegetables and proteins. Meals are prepared fresh daily. $75 a week for lunch and dinner. Call 800-971-5530 for more info. #yummyfood😋 #toneyouup #trainermeals #trainermealplan #bestfemaletrainer #toneyouuplife #toneyouuplifestyle #eathealthyfood #portioncontrol

[toneyouup]

Today’s trainer meal prep: grilled cilantro skirt steak with brown rice, garlic black beans and salad for lunch. Dinner- garlic mashed tricolor potato, mild jerk grilled chicken and sautéed veggies. Eat delicious, colorful, flavorful meals that are portioned to help you with your weight loss goals. Clients lose 1-3 lbs a week. Lower sodium, sugar and the right amount of macronutrients. Contact: [email protected] or call: 800-971-5530. #trainermeals #trainermealpreps #trainermealplan #bestfemaletrainer #toneyouuplifestyle #toneyouuplife #toneyouup