Oct 8, 2015
Using my environment to train. #farmfit Need to explode and use my arms correctly. #fishoutofwater #Trainingfor2016 #boxjumps #36inches (at Jim Barnett Park)
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Using my environment to train. #farmfit Need to explode and use my arms correctly. #fishoutofwater #Trainingfor2016 #boxjumps #36inches (at Jim Barnett Park)
Confidence builder at 230 #Giveitmyall #CrossFit #Trainingfor2016 #tigo2015 #HitYourOpener ##Weightlifting #USAW #USWeightlifting #2ndpull #PullandSquat #JumpandPush #olympiclifting #olympicweightlifting #CleanandJerk
Felt great today. Refining the little things while the bar is light 145lbs #olympiclifting #olympicweightlifting #PullandSquat #weSquatalot #Snatch #miaclassic #soulopen #Trainingfor2016 #AmericanMasters #AttackYourWeakneesses #Strength #endurance #Speed
Keeping other areas strong and recover elsewhere. #GreatCoaching #Trainingfor2016 #Squat #weSquatalot #vivavideo
Lift big or go home. #PanAmericanMasters #USWEIGHTLIFTING #USAW #Trainingfor2016 #CleanandJerk
Working on weaknesses #PushPress #USWEIGHTLIFTING #USAW #Trainingfor2016 #Snatch #olympiclifting #olympicweightlifting
Off the Blocks #Snatch #olympiclifting #olympicweightlifting #USAW #USWeightlifting #2ndpull #PullandSquat #Trainingfor2016
What's this?! I have time for a workout since there isn't a campaign going on? #PostElectionWorkouts #TrainingFor2016