#trainingforstarcourse50

[em1tulsa]

PATHFINDER Horizon Core Training #1 using 30# + 1 mile carrying 45# this morning. Then, also for the program 4+ miles carrying 45# this evening. Horizon only requires the Star Course weight standards, but I'm also training for upcoming Challenge events. And life. 😎 GORUCK Firefighters WO is next! #PATHFINDERHorizon #PATHFINDER12167 #pathfinderrucktraining#trainingforstarcourse50 #fitover40 #oldmanstrength #beingweakisdangerous #bewaretheoldmanwheremandieyoung #nuunambassador #nuunbassador #StayHydrated #nuunlife #1stPhorm #legionofboom #thankfulforsomuch (at Tulsa, Oklahoma) https://www.instagram.com/p/BxGxlayhj5T/?utm_source=ig_tumblr_share&igshid=1srlvbkp6i0h3

[em1tulsa]

Started the new PATHFINDER Horizon training this week. Very pleased to be invited to participate in the exclusive beta program. Put in some miles Wednesday night carrying 45 pounds with my Green Country Ruckers team, and did an awful workout at Anytime Fitness with 30 pounds followed by a 1 mile ruck. My shoulders, triceps and chest are fried. The only think I wimped out on was the Ruck Swings. My lower back is still not strong enough to execute that correctly. Very happy that this new training program requires core and mobility training in addition to miles and ruck weight training. Really looking forward to seeing great results in 12 weeks! 🇺🇸 #PATHFINDERHorizon #PATHFINDER12167 #pathfinderrucktraining #trainingforstarcourse50 #fitover40 #oldmanstrength #beingweakisdangerous #bewaretheoldmanwheremandieyoung #nuunambassador #nuunbassador #StayHydrated #nuunlife #1stPhorm #legionofboom #thankfulforsomuch (at Tulsa, Oklahoma) https://www.instagram.com/p/Bw_Gr8ghrOk/?utm_source=ig_tumblr_share&igshid=13l48xzwidj2t