enigma.machine.tulsa

•Route 66 Marathon and Nuun Ambassador •Tulsa OK •GORUCK GRT •Co-Founder of @GreenCountryRuckers

[em1tulsa]

St. Patrick's Day 5k Ruck!! #enigmamachinetulsa #fitover50 #silverbeard #RockTheRoute #RuckTheRoute #RT66Run #RT66Ruck #RT66RunAmbassador #RT66RuckAmbassador #GreenCountryRuckers #RWBRucking #GORUCK #embracethesuck #nuunambassador #StayHydrated #nuunlife #oldmanstrength #beingweakisdangerous #charitychallenges #thankfulforsomuch #TeamRWB #TeamRWBTulsa #RunTulsa #RuckTulsa (at Tulsa, Oklahoma) https://www.instagram.com/p/CbBI8sRPWJr/?utm_medium=tumblr

[em1tulsa]

Great race! Awesome ruck crew, including three fully-geared up firefighters who rightfully took 1st-3rd place in the men's rucking division. Not my best chip time, but still a fun one. #RocktheBOK #TulsaOilersArenaChallenge #TulsaOilers #stairtraining #RucktheStairs #allthestairs #fleetfeettulsa #enigmamachinetulsa #fitover50 #silverbeard #oldmanstrength #nuunlife #StayHydrated #nuunlove #beingweakisdangerous #GreenCountryRuckers #RWBRucking #RockTheRoute #RT66RunAmbassador #nuunbassador #charitychallenges #thankfulforsomuch (at Tulsa, Oklahoma) https://www.instagram.com/p/CZy47bdLqps/?utm_medium=tumblr

[em1tulsa]

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[em1tulsa]

2021 was a pretty good fitness year! Sure, could have been better, but there were honest setbacks. Forward! #enigmamachinetulsa #fitover50 #silverbeard #oldmanstrength #nuunlife #StayHydrated #nuunlove #beingweakisdangerous #GreenCountryRuckers #RWBRucking #PATHFINDER #RockTheRoute #RT66RunAmbassador #nuunbassador #charitychallenges #thankfulforsomuch (at Tulsa, Oklahoma) https://www.instagram.com/enigma.machine.tulsa/p/CYkqo8OrE9U/?utm_medium=tumblr

[em1tulsa]

Rucking Old Glory. #RT66Run #RT66Ruck #RockTheRoute #RuckTheRoute #RT66RunAmbassador #RT66RuckAmbassador #rt66ambassador #GORUCK #enigmamachinetulsa #GreenCountryRuckers #RWBRucking #fitover50 #silverbeard #oldmanstrength #beingweakisdangerous #nuunbassador #nuunlife #StayHydrated #charitychallenges #KeepTraining #embracethesuck #rememberthefallen #thankfulforsomuch https://route66marathon.com/ambassadors/michael-welborn/ https://ourtribe.nuunlife.com/athletes/379/ (at Tulsa, Oklahoma) https://www.instagram.com/p/CWqaTKALP1Z/?utm_medium=tumblr

[em1tulsa]

The Route 66 Half Marathon Ruck on Sunday was a fun experience, and I'm so proud of my fellow ruckers for Rucking the Route! 40 total finished the Half Marathon and 3 total finished the Full Marathon with 1 capturing the Ultra option! Well done, y'all!!! Unfortunately, I had to drop at 8.13 miles at 41st & Riverside due to serious and escalating pain in both feet. When I can't help but limp, it's time to call it to protect other joints and muscles. My mileage has been decreasing steadily, and 8 seems to be the current tollerable level. But no worries! Still had a great time, and looking forward to a mere 5k in an environment that doesn't seem to impact my feet: STAIRS!! The Tulsa Oiler's Arena Challenge is up next on February 5th!! Ruck up! #RT66Run #RT66Ruck #RockTheRoute #RuckTheRoute #RT66RunAmbassador #RT66RuckAmbassador #rt66ambassador #GORUCK #enigmamachinetulsa #GreenCountryRuckers #RWBRucking #fitover50 #silverbeard #oldmanstrength #beingweakisdangerous #nuunbassador #nuunlife #StayHydrated #charitychallenges #KeepTraining #embracethesuck #rememberthefallen #thankfulforsomuch https://route66marathon.com/ambassadors/michael-welborn/ https://ourtribe.nuunlife.com/athletes/379/ (at Tulsa, Oklahoma) https://www.instagram.com/p/CWlfZ7OLNQd/?utm_medium=tumblr

[em1tulsa]

Getting ready for race day 2: The Route 66 Marathon Half... RUCKED! Very excited to have more than 40 Ruckers from across the region joining me at the Start, with at least 6 of them taking on the Full Ruck Marathon! Good Hunting, team!! Ruck that route! #RT66Run #RT66Ruck #RockTheRoute #RuckTheRoute #RT66RunAmbassador #RT66RuckAmbassador #rt66ambassador #GORUCK #enigmamachinetulsa #GreenCountryRuckers #RWBRucking #fitover50 #silverbeard #oldmanstrength #beingweakisdangerous #nuunbassador #nuunlife #StayHydrated #charitychallenges #KeepTraining #embracethesuck #rememberthefallen #thankfulforsomuch https://route66marathon.com/ambassadors/michael-welborn/ (at Tulsa, Oklahoma) https://www.instagram.com/p/CWhGaYBLSLE/?utm_medium=tumblr

[em1tulsa]

The Route 66 Marathon 5k Ruck is in the books! Fun time with 10 ruckers, and got called up on stage to post the colors during the National Anthem. #RT66Run #RT66Ruck #RockTheRoute #RuckTheRoute #RT66RunAmbassador #RT66RuckAmbassador #rt66ambassador #GORUCK #enigmamachinetulsa #GreenCountryRuckers #RWBRucking #fitover50 #silverbeard #oldmanstrength #beingweakisdangerous #nuunbassador #nuunlife #StayHydrated #charitychallenges #KeepTraining #embracethesuck #rememberthefallen #thankfulforsomuch https://route66marathon.com/ambassadors/michael-welborn/ *FB tagging isn't working, so y'all tag yourselves if you want. (at Tulsa, Oklahoma) https://www.instagram.com/p/CWgrAboPrTI/?utm_medium=tumblr

[em1tulsa]

Ruck the Route 2021 weekend is well under way! The Fitness Expo was bustling with great activity. The 5k Saturday morning and the Half Ruck Marathon Sunday morning are up next! Code = RUCK66 there's still time to join us! http://bit.ly/2021RUCK66 https://route66marathon.com/ambassadors/michael-welborn/ #RT66Run #RT66Ruck #RockTheRoute #RuckTheRoute #RT66RunAmbassador #RT66RuckAmbassador #rt66ambassador #GORUCK #enigmamachinetulsa #GreenCountryRuckers #RWBRucking #fitover50 #silverbeard #oldmanstrength #beingweakisdangerous #nuunbassador #nuunlife #StayHydrated #charitychallenges #KeepTraining #embracethesuck #rememberthefallen #thankfulforsomuch *2019 Finisher's patch shown. Full Disclosure: I am participating in the 2021 Route 66 Marathon Ambassadors program and have been provided with a free entry and VIP package in exchange for my honest opinions about the race. I LOVE IT! SO much fun, valuable bling and practical gear, and race day support! Walkers and ruckers are welcome! If you're rucking, make sure to select the Rucking Division in order to qualify for your 2021 Rucking Division finisher's patch as well as the awesome race package. Check out https://route66marathon.com/ruck-the-route/ for more rucking information. (at Tulsa, Oklahoma) https://www.instagram.com/p/CWfmgvBLfLL/?utm_medium=tumblr

[em1tulsa]

Now through Thursday, September 16, 25% off Nuun tubes! Use code "friendsofteamnuun" at checkout. "Tropical" is still my favorite flavor in the Sport series. I also really like the Rest series for at last dose of hydration (about 90 minutes) before bed. And now, both flavors of Immunity during the change of seasonal weather. 🇺🇸 https://nuunlife.com/products/nuun-sport #enigmamachinetulsa #fitover50 #silverbeard #oldmanstrength #beingweakisdangerous #GreenCountryRuckers #RWBRucking #PATHFINDER #RuckStrong #RockTheRoute #RT66RunAmbassador #nuunbassador #nuunlife #StayHydrated #charitychallenges #thankfulforsomuch #nuunlove (at Tulsa, Oklahoma) https://www.instagram.com/p/CTnLuHWJWCh/?utm_medium=tumblr

[em1tulsa]

Now through Sunday, 25% off Nuun tubes! 🇺🇸 https://nuunlife.com/products/nuun-sport Use code "teamnuunlovesyou" at checkout. "Tropical" is still my favorite flavor in the Sport series for a daily boost of electrolytes. I also really like the Rest series for at last dose of hydration (about 90 minutes) before bed, the Energy series for added stimulus now and then before an early morning workout, and the Endurance series for the gym. This code will work in both US and Canada, and will run until 7/11/21. Like normal, it can't be combined with other offers or discount codes. #enigmamachinetulsa #fitover50 #silverbeard #oldmanstrength #beingweakisdangerous #GreenCountryRuckers #RWBRucking #PATHFINDER #RuckStrong #RockTheRoute #RT66RunAmbassador #nuunbassador #nuunlife #StayHydrated #charitychallenges #thankfulforsomuch #nuunlove (at Tulsa, Oklahoma) https://www.instagram.com/p/CRGsCLksYeW/?utm_medium=tumblr

[em1tulsa]

1,776 reps complete! Wrapped up the Team Red, White & Blue 1776 Challenge on America's 245th birthday with the final 76 reps, this time burpees!! Grateful for my family and friends in Lawton for joining me or cheering us on! Cousin Dawn did impressive work and finished before me! Nice work, Cuz! #EagleFire #1776Challenge #enigmamachinetulsa #embracethesuck #thankfulforsomuch (at Lawton, Oklahoma) https://www.instagram.com/p/CQ8Oc_ms23G/?utm_medium=tumblr

[em1tulsa]

Had a great time with Team RWB Tulsa & Green Country Ruckers at Fleet Feet Tulsa - Broken Arrow at the Route 66 Marathon #RT66FIRSTMILE event. RWB State Coordinator Guada Moreno came up from College Station to thank Michael Cox for his year in service as the local RWB chapter's captain. Brenda Bonnie not only finally got patched 18 months later for finishing the 2019 Route 66 Half Marathon, but also won a free Fire Cracker 5k race entry from the Fleet Feet & Route 66 giveaway. All of us and Lonnie Mayberry completed the 1 mile training ruck/ walk, ate pizza, enjoyed beer, Italian ice, and freebies from various vendors, and had lots of fun conversation. Eagle Elizabeth even stopped by to say hi. Good times! Got to meet fellow Rt66 Ambassador Jason in person! And got to catch up with Kelly & Patrick. Thanks to Destiny Green and the race committee and all the vendors for hosting a fun season kick off! (at Tulsa, Oklahoma) https://www.instagram.com/p/CQh34jXg8pI/?utm_medium=tumblr

[em1tulsa]

Excited about THURSDAY! Team RWB Tulsa and Green Country Ruckers will be gathering for social and ruck/walk/run fun, food, & fellowship! Fleet Feet Tulsa and the Williams Route 66 Marathon kick off training for the big November race! This family fun event includes a short training run/walk followed by food, beverages, giveaways, live music, and inflatables for kids of all ages. The event will take place from 5:00pm - 8:00pm at Fleet Feet Broken Arrow in the heart of the historic Rose District. Be sure to check out the Fleet Feet Training Programs and find the program that works best for you! #rt66firstmile #enigmamachinetulsa #fitover50 #silverbeard #oldmanstrength #beingweakisdangerous #GreenCountryRuckers #RWBRucking #PATHFINDER #RuckStrong #RockTheRoute #RT66RunAmbassador #nuunbassador #nuunlife #StayHydrated #charitychallenges #KeepTraining #GORUCK #embracethesuck #thankfulforsomuch (at Fleet Feet Tulsa - Broken Arrow) https://www.instagram.com/p/CQa6wOCgyjN/?utm_medium=tumblr

[ryan-potter]

Zack Snyder’s Justice League | 2021

[em1tulsa]

Now through Sunday, 25% off Nuun tubes! Use code "teamnuunlovesyou" at checkout. "Tropical" is still my favorite flavor in the Sport series. I also really like the Rest series for at last dose of hydration (about 90 minutes) before bed. 🇺🇸 https://nuunlife.com/products/nuun-sport #enigmamachinetulsa #fitover50 #silverbeard #oldmanstrength #beingweakisdangerous #GreenCountryRuckers #RWBRucking #PATHFINDER #RuckStrong #RockTheRoute #RT66RunAmbassador #nuunbassador #nuunlife #StayHydrated #charitychallenges #thankfulforsomuch #nuunlove (at Tulsa, Oklahoma) https://www.instagram.com/p/CL5vpZrgfmq/?igshid=a6mfhh1fcjo9

[em1tulsa]

Haven't posted a lot lately. All good. Staying busy with work, the gym with a new program Ruck Strong, and getting back to weekly rucks and ruck challenge training with Green Country Ruckers and Team RWB Tulsa. Signed up for the Virtual edition of this year's Bataan Memorial March, GORUCK Cloverleaf in OKC, GORUCK Star Course in Tulsa, and the new, ongoing GORUCK Tribe monthly challenge program. And, of course, am already registered to ruck the 2021 Route 66 Marathon in November. Still chipping away at the Amerithon and the 2021 Charity Challenges and hoping to get in over 700 miles this year and actually finish the virtual ruck across America. And the ruck crew knows that I'm very excited to celebrate Green Country Ruckers fourth anniversary this March. We're scheduled five Brew Rucks, one each week throughout these great cities in the 918 area. Check out the schedule here: https://greencountryruckers.wordpress.com/cal/ 🇺🇲 #GORUCKTRIBE #TRIBE #KeepTraining #GORUCK #embracethesuck #enigmamachinetulsa #fitover50 #silverbeard #oldmanstrength #beingweakisdangerous #GreenCountryRuckers #RWBRucking #PATHFINDER #Endure12-167 #RuckStrong #RockTheRoute #RT66RunAmbassador #nuunbassador #nuunlife #StayHydrated #charitychallenges #thankfulforsomuch (at Tulsa, Oklahoma) https://www.instagram.com/p/CKxi0HeA3bJ/?igshid=t9kniz58b536