Progress always involves risks. You can't steal second base and keep your foot on first. Frederick Wilcox - Who else is showing you "off season" pics? I don't know many who are bold & transparent enough to share what their #winterbody looks like, do you? _ We live for sharing our highlights, not the pics of the not so flattering angles....yet, it's unrealistic to think that we're walking around with shredded bodies year round.....when that's not reality or realistic for most. - The top is the morning of nationals, my last competition and the bottom is from this morning for my checkin with my coach. Some hate check ins, however, that is the best way (in my opinion) to see/monitor your progress. Weight today is 149 & body fat is 20%, I have no clue what my weight or body fat was in July...this is the leanest I have gone into the end of the year....ever! . I will continue sharing my progress periodically as I peel back the fat layers and prepare for #tcmnationals2019....as uncomfortable as it is....I hope you are inspired to be uncomfortable on your journey.....knowing that the road to fat loss will never be straight. _ It will be frustrating to at times, however, having an experienced guide/coach to lead the way is one of the best investments that you can make to make sure you are on track. It's worth it! . - Tag your friend that could use a little inspiration to keep going. - #transformationshappenwithconsistency #busyfitmoms #bodybuilding #bodybuilder #fitspo #fitfam #fitmomomsover40 #transformationtakestime #mindset #nutritioniskey #reverseprogresspic #notshredded #winterbody #gainz https://www.instagram.com/p/BrFyuzgHEUE/?utm_source=ig_tumblr_share&igshid=1orabf279hdlr