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💪 HAPPY LABOR DAY . It’s a great feeling having members from another gym drive across town to take your class because their gym closed for the holiday! Thank you for the support ladies! It was a great #TRXHIIT Class today at @poweryogalv 💕 . I hope everyone enjoys their Monday & get’s back to the grind tomo!💪 love yall! . Did you work out today? What did you do😀 (at Power Yoga Pilates Fitness) https://www.instagram.com/p/BnRktQig_rZ/?utm_source=ig_tumblr_share&igshid=1sa27891s08bz
Huge shoutout to this 4th of July crew who crushed their workout this morning at @poweryogalv . They could have been doing many other things this am or taking advantage of sleeping in but they made their health a priority and SHOWED UP. So so proud. . Have a great holiday everyone!❤️💙💪 . . . #movewithjanelle #4thofjuly #4thofjulyworkout #trxhiit #poweryogalv #lasvegasbootcamp #lasvegastrainer (at Power Yoga Pilates Fitness)
🎉TOMORROW before the fireworks and the cookouts, come get after it first thing in the morning on the 4th of July! . TRX HIIT at @poweryogalv at 930am. First class is free! See you tomorrow! ❤️💙💪 . . . #movewithjanelle #trxhiit #poweryogalv #4thofjuly #lasvegasbootcamp (at Power Yoga Pilates Fitness)
Wow! What a great class this morning! So Proud of this group!! Great #memorialdayworkout at @poweryogalv! . Very thankful for those who have paid the ultimate sacrifice for our country❤ Enjoy your Memorial Day Everyone! 🇺🇸 . . #movewithjanelle #poweryogalv #trx #trxhiit #trxbootcamp #memorialdayworkout #lasvegastrainer #lasvegasfitness (at Power Yoga Pilates Fitness)
#Trx #trxhiit #hiit #entrenafuerte #entrenaconbodyfitsalud #yonomequedoenelsillon
Para ser viernes terminamos la semana con trx y @antoniononb dándoles caña #trx #trxhiit #entrenamientopersonalizado #wellnesfitnes #hiit (en BodyFit&Salud)
Happy Monday! Clip from one of my blocks from my #trxhiit class at @poweryogalv! Add these moves into your next circuit💪🔥 • 1. Trx single arm row💪 2. Sprinter starts🍑 3.Banana roll into V Up👙 Come play every Mon- Wed - Fri morning at 930am on the trx and make your body your machine! . . #movewithjanelle #poweryogalv #trxworkout #tupac #shapeofyou #whydoyoumove #moveasanathlete #hiitworkouts (at Power Yoga Pilates Fitness)
Kickstart your weekend by scheduling a sweat session! . Join me tomorrow for #TRXHIIT at @poweryogalv at 10am! . If you’re not in Vegas, grab a trx & bosu and get to sweatworking. I’ll give you a virtual hifive! 🙌💪 . 10 reps of each/ 3-5 rounds 1. Trx row 2. Bosu pushup 3. Trx standing rollout 4. Bosu burpee 5. Trx squat + Y fly 6. Bosu step overs 7. Trx balance lunge jumps 8. Bosu squat hopover (at Power Yoga Pilates Fitness)
