May 7, 2015
The Five Tsa Lung Exercises
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The Five Tsa Lung Exercises
9- Breathings for Purification and TSA Lung Practice
9-Breathings of Purification
Imagine a blue color center channel running through your chakras. Your right side (nostril) color is white and the left is red. Visualize as you do the breathing; air entering through nostrils and taking all negativity out…
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