‘The word nirvana… means extinction of thirst and the annihilation of suffering. Buddhist masters teach that within each of us there is always a fire. Sometimes this fire is quietly smoldering; other times it is raging out of control. This fire is caused by the friction of duality rubbing against itself, like two sticks. This friction is generated by me (as subject) wanting other (as object) and the interaction between the two. This ever-present friction that irritates us blazes up into the fires of suffering. When we realize emptiness and perfect oneness with all, the fires of duality go out. When even the embers themselves are cool, when conflicting emotions are no longer burning us - this is nirvana, the end of dissatisfaction and suffering. This is liberation; this is bliss; this is true freedom.
The freedom from craving spoken of by the Buddha is an inconceivable inner peace, a sense of at-one-ness and completion.
The lasting happiness the Buddha speaks of does not mean having no personality or passion. Desirelessness means lacking nothing. Consider this possibility… for your life.’
- Lama Surya Das, Awakening the Buddha Within: Tibetan Wisdom for the Western World.