This Paleo Gut-Healing Soup is packed with nourishing ingredients that support gut health and boost the immune system. Bone broth provides essential nutrients for gut repair, while the vegetables offer a variety of vitamins and minerals. Turmeric and ginger add anti-inflammatory properties, making this soup perfect for those looking to improve their digestive health.
Ingredients: 2 cups bone broth. 1 cup chopped kale. 1 cup sliced carrots. 1 cup chopped zucchini. 1/2 cup diced onion. 2 cloves minced garlic. 1 tbsp coconut oil. 1 tsp turmeric. 1/2 tsp ground ginger. Salt and pepper to taste.
Instructions: Coconut oil should be heated over medium heat in a big pot. Add the chopped onion and minced garlic, and saut until aromatic. Add the bone broth and simmer for a while. For five minutes, add the carrots and simmer. Add the ginger, turmeric, kale, zucchini, and salt and pepper. Simmer until vegetables are tender, about 10 more minutes. Taste and adjust seasoning. Enjoy while hot!
Prep Time: 10 minutes
Cook Time: 20 minutes
jenna velez
