#ketostirfry

[daniboii]

#ketostirfry #ketomeals #keto #ketodinners #ketofoods (at San Jose, California) https://www.instagram.com/p/B7Uv0g9A12n/?igshid=1r9906fp1cu96

[yumblisshub]

Best Keto Stir Fry Quick Easy Recipe

[drink-owlsoda]

This is a tasty and healthy stir-fry recipe that uses cauliflower rice instead of regular rice, so it is keto, paleo, and AIP friendly. This meal is great for any occasion because it is full of protein and vegetables.

Ingredients: 1 head cauliflower, riced. 2 tbsp coconut oil. 1 lb chicken breast, diced. 2 cloves garlic, minced. 1 onion, diced. 1 bell pepper, diced. 2 cups broccoli florets. 1/4 cup coconut aminos. 1 tsp ginger, minced. Salt and pepper to taste. Fresh cilantro for garnish.

Instructions: In a large skillet, heat 1 tbsp coconut oil over medium heat. Add diced chicken breast and cook until browned and cooked through. Remove from skillet and set aside. In the same skillet, add the remaining 1 tbsp coconut oil. Add minced garlic, diced onion, and diced bell pepper. Cook until vegetables are tender. Stir in riced cauliflower and broccoli florets. Cook for 5-7 minutes, until cauliflower is tender. Return cooked chicken to the skillet. Pour coconut aminos over the mixture and add minced ginger. Stir well to combine. Season with salt and pepper to taste. Garnish with fresh cilantro before serving. Enjoy!

Prep Time: 15 minutes

Cook Time: 15 minutes

Stald Maglebo

[needsupply]

Indulge in a keto-friendly delight with this Crispy Pork Noodle Stir Fry. Thinly sliced pork belly is marinated to perfection and cooked until crispy, then combined with colorful vegetables and shirataki noodles for a low-carb feast. Quick, easy, and incredibly flavorful! #KetoStirFry #CrispyPorkNoodles #LowCarbDelight

Ingredients: 1 lb pork belly, thinly sliced. 2 tbsp soy sauce or tamari gluten-free. 1 tbsp fish sauce. 1 tbsp oyster sauce. 1 tsp sesame oil. 1 tsp erythritol or preferred keto-friendly sweetener. 2 cloves garlic, minced. 1 tsp ginger, grated. 1 package about 8 oz shirataki noodles, prepared according to package instructions. 1 cup broccoli florets. 1 bell pepper, thinly sliced. 2 green onions, sliced for garnish. 1 tbsp sesame seeds for garnish.

Instructions: In a bowl, combine sliced pork belly, soy sauce, fish sauce, oyster sauce, sesame oil, erythritol, minced garlic, and grated ginger. Mix well and let it marinate for 15-30 minutes. Heat a large skillet or wok over medium-high heat. Add the marinated pork belly slices and cook until crispy. Remove the pork from the skillet and set aside. In the same skillet, add broccoli florets and sliced bell pepper. Stir-fry until the vegetables are tender-crisp. Add the prepared shirataki noodles to the skillet and toss to combine with the vegetables. Return the crispy pork to the skillet and mix everything together until well combined and heated through. Garnish the Keto Crispy Pork Noodle Stir Fry with sliced green onions and sesame seeds before serving. Serve hot and enjoy this delicious keto-friendly noodle stir fry! #KetoStirFry #CrispyPorkNoodles #LowCarbDelight

Prep Time: 30 minutes

Cook Time: 15 minutes

#LowCarbDelight, #KetoStirFry, #CrispyPorkNoodles

Nagomi Hibachi

[sarahdevicomte]

févaf

[fearlessdesign]

A quick and easy keto-friendly stir fry featuring tender chicken breast and crisp green beans, seasoned with garlic, ginger, and a savory soy sauce-based sauce. Perfect for a satisfying and healthy weeknight dinner!

Ingredients: 1 lb chicken breast, thinly sliced. 1 lb green beans, trimmed and halved. 2 tbsp avocado oil. 4 cloves garlic, minced. 1 tsp ginger, minced. 3 tbsp soy sauce or tamari. 2 tbsp rice vinegar. 1 tbsp sesame oil. 1/2 tsp red pepper flakes optional. Salt and pepper to taste. Sesame seeds, for garnish. Green onions, sliced, for garnish.

Instructions: Heat avocado oil in a large skillet over medium-high heat. Add minced garlic and ginger, saut for 1 minute until fragrant. Add sliced chicken to the skillet, season with salt, pepper, and red pepper flakes. Cook until chicken is browned and cooked through, about 5-7 minutes. Remove chicken from skillet and set aside. In the same skillet, add green beans and cook for 4-5 minutes until tender-crisp. Return chicken to the skillet with green beans. Add soy sauce, rice vinegar, and sesame oil. Stir well to combine and coat the chicken and green beans with the sauce. Cook for an additional 2-3 minutes until everything is heated through and coated with the sauce. Garnish with sesame seeds and sliced green onions before serving. Enjoy your fast and delicious chicken green bean stir fry!

Prep Time: 10 minutes

Cook Time: 15 minutes

NY SPBL

[bohemiancostarica]

Keto Indian Broccoli and Coriander Stir Fry from carbmanager.com. I used #veganbutter and fresh ginger. Another recipe with #turmericandginger! I'm on a roll! #broccolistirfry #ketostirfry Zarcero, Costa Rica. . . . . . . . . . . . . . . . . . #bohemiancostarica #zarcero #zarcerocostarica #costarica🇨🇷 #costaricagram #instacostarica #ig_costarica #costaricavegan #vegancostarica #vegansofinstagram #vegansofcostarica #lowcarbvegan #ketocostarica #lowcarbcostarica #ketovegan #eatyourveggies (at Zarcero) https://www.instagram.com/p/CT-o_YcpAuy/?utm_medium=tumblr

[ketovale]

Looking for a low carb noodles dish? Try this Keto Beef Spinach and Shirataki Noodles Stir Fry! 😍😋 Get recipe on our website KetoVale.com @KetoVale (Recipe link https://www.ketovale.com/beef-spinach-shirataki-noodles-stir-fry/) ) or simply Google "Beef Spinach Shirataki KetoVale" for the recipe 😉 . . . . . . #BeefNoodlesStirFry #StirFry #KetoStirFry #LowCarbStirFry #MiracleNoodles #KetoNoodles #LowCarbNoodles #KetoDinner #LowCarbDinner #ShiratakiNoodles #Steak #KetoDinner #KetoLunch #Keto #Ketosis #ketoresults #KetoDiet #KetoVale #Ketofam #ketofamily #Ketogenic #ketogenicdiet #ketogeniclife #ketogeniclifestyle #ketogenicliving #ketorecipes #LowCarb #LowCarbDiet #LCHF #ketolifestyle #ketofriendly #ketolife https://www.instagram.com/p/Bw1uguSgx12/?utm_source=ig_tumblr_share&igshid=vp609ua5pjhx