I literally went from excited to disappointed in a matter of seconds. --------------------------------------- No I'm not devastated. My life isn't over. Training and bodybuilding are part of my life. They are a passion of mine but they don't make me who I am. I have other interests outside of the gym. --------------------------------------- Does what happened suck.. sure. Is it frustrating sure. But in reality there are worse things in life. I have my family and my health. My arm will heal. This is a blip on the radar. I'm not sulking, I'm not defeated or wallowing in self pity. --------------------------------------- It's a setback and I have faced many. So as usual I'm facing it head on and will be back at it soon enough. In the meantime I will train around it. I can do cardio, train abs, train legs and use the right side of my body. I will still stick with my reverse diet and in the end this will work out. --------------------------------------- #turnlemonsintolemonade #turn🍋intolemonade #championshipmindset #fit #fitness #fitfam #igfitness #igfit #instafit #instafitfam #instafitness #naturalbodybuilding #bodybuilder #bodybuilding #ocbbodybuilding #ANBF #corenutritionals #crushit #crushitcrew #fitguy #fitdad #ifbb #npc https://www.instagram.com/p/BrRG9yzD0Ru/?utm_source=ig_tumblr_share&igshid=yymtuiq2f7gl