My thoughts goes out to everyone who has experienced/does actively experience intrusive thoughts involving murder, rape, beastiality, paedophilia, and abuse towards your loved ones/people in general.
These kinds of intrusive thoughts aren't spoken about near enough because it makes people uncomfortable and they're not something online influencers can make into some quirky, fun thing that everyone wants to have.
It's okay to be frustrated with yourself for having them. It's okay to be upset and to wish that you could make them go away. I do, too.
But it's also important to remind yourself that these thoughts do not define who you are as a person.













