I love @fitmencook Not only he gives a detailed oriented recipe He can show you how to make his meals in a :16 second video Boom! By @fitmencook "Got a bunch of leftover #quinoa? No problem - just make these quinoa pancakes! Easy, simple and delicious. This is a great way to incorporate another complex carbohydrate and power food! Boom. (traduccion abajo) And since we're still in the 30-Day #UAEvolve challenge, use fresh berries or kiwi instead of syrup! Just mash them up and you are good to go! C'mon - you can survive the rest of the week without sugar. Lol Ingredients for 1 or 2 servings: 1/2 cup quinoa (cooked), 1/4 cup sprouted grain mix flour, 1 egg, 1 egg white, 1 #fit #fitness #healthy #healthychoices #healthyeating #healthyliving #healthylifestyle #exercise #weightloss #eatclean #noexcuses #nomoreexcuses #teamfit
