May 18, 2014
@erinfaithaerial working it out! #woot #whatsbeautiful #uastudiotag #aerial #aerialist #aerialsilk #silks #aerialyoga #aerialclass #aerialdance #aerialfitness #dance #fitspo #yoga #fly #bendy #flexible #doubletap @aerialfitness
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@erinfaithaerial working it out! #woot #whatsbeautiful #uastudiotag #aerial #aerialist #aerialsilk #silks #aerialyoga #aerialclass #aerialdance #aerialfitness #dance #fitspo #yoga #fly #bendy #flexible #doubletap @aerialfitness
Day 26 of The 20 Days of Yoga Challenge! Connect Soul to Soul! We have been blessed with the amazing bodies to experience life through, so each time we step onto our yoga mats to practice our bodies and souls are dancing. Body an Soul connected by breath... Breath being the bridge connecting Mind to Body and Body to Spirit. Plugging back in to our Real Self, Authentic Self, Divine Self! Allow that YOU to shine out and inspire others to do the same. When we have the courage to connect with others on a "Soul Level" it gives them the courage to do the same...Let your Life have more Soul~<3 #yoga #love #me #tymihoward #guruvyoga #soul #uawomen #underarmor #uastudiotag #yjfl #yjlive #orlandoyoga #poweryoga #floridayogi #flowyoga #bhaktifest #wanderlustfestival #syflive #syf #texasyogaconference #yogaeverydamnday (at Guruv Yoga Dr Phillips)
Day 22 of The 30 Days of Yoga Challenge! Reclaim your power of choice, one of our strongest energies is Willpower! "I WILL do this" or "I Won't." If you choose to do something, own it and if you choose not to, hold your stance. Replace the word "Should" in your dialogue... As Les Leventhal says, "Don't Should all over your mat!" Should can represent powerlessness, as well as "Can't"... When you speak about your choices use "will" and "won't" and feel your empowerment. It is your choice, it is your life...are you letting someone else's needs over ride your own? That's ok as long as it's not throwing you out of balance, causing "dis-ease" and it's from a place of consciousness and not victim. "I Will____" , "I won't _____" become the Master of your own Life~<3 #tymihoward #guruvyoga #uawomen #underarmor #uastudiotag #uastudioyag #yjfl #yogaeverydamnday #yogajournal #fallinlovewithyoga #lululemon #love #bhaktifest #wanderlustfestival #texasyogaconference #sedonayogafestival #sedonayogaconference #syf (at Guruv Yoga)
Day 21 of The 30 Days of Yoga Challenge! Whew, almost missed this post today...Monday ; )) Do you tend to cling to things? Confession: I have a tendency to cling to things, silly things like using a razor blade until it way to dull, a toothbrush until it's frayed, jeans that still fit me from 4th grade!! Just writing it, makes me realize how absurd I am about some things. I feel like I have been able to release a lot of things, especially over the past 6 years. I have found that simpler and less stuff means more Freedom. I've been practicing giving away things, especially clothes and furniture. The pleasure of being able to give to another person is a BLAST! Way more fun and gratifying than having it sit hidden and unused. Give it away, unconditionally and see someone smile~<3 #tymihoward #guruvyoga #uawomen #underarmor #uastudiotag #uastudioyag #lululemon #yogajournal #yjfl #yogaeverydamnday #fallinlovewithyoga (at Guruv Yoga)
Day 20 of The 30 Days of Yoga Challenge! One of the barriers we run into is an avoidance of commitment. Your success is ultimately a matter of intention. Committing to an intention is powerful. Have a clear vision of what you want to create in your life. Once you dedicate yourself in this way you begin to draw out an inner strength and confidence. As we begin a new week put in writing, "I commit to________" Ask for it, Create space for Grace, and be a YES! With your full heart commit! #tymihoward #guruvyoga #uawomen #underarmor #uastudiotag #uastudioyag #lululemon #commit #bhaktifest #wanderlustfestival #texasyogaconference #sedonayogafestival (at Guruv Yoga)
Practice #312 (10/3/13) have you been missing my posts? Do not fear! I've been posting videos these days. Head over to my Facebook page to stay in the loop! #nofilter #yoga #yogachallenge #yoga2013 #yogalife #yogalove #yogisinspace #yogangsters #yogratitude #yogastudio #yogisofinstagram #instaomcrew #yogaeverydamnday #uastudiotag #zealousyogis #igyoga #love #happyhealthyyogis #moveyoasana